8 Easy Air Fryer Christmas Recipes
Celebrate Christmas with 8 easy and tasty air fryer recipes. From garlic herb potatoes to chocolate brownie cups, enjoy festive flavours without the kitchen chaos. Get cooking!
Category : Search result: hypertension recipes
5 Quick Christmas 2025 Recipes to Elevate Your Festivities
Impress your guests this Christmas with 5 simple yet stunning recipes. From a berry meringue wreath to savory sausage rolls and crispy chicken, make your holiday feast memorable. Get cooking now!
Easy Christmas Recipes 2025: Cookies, Fudge & Bread
Celebrate Christmas 2025 with 3 easy recipes: Gingerbread Cheesecake Cookies, Peppermint Chocolate Fudge & Christmas Tree Bread. Perfect for gifting & family feasts.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
5 Healthy Hot Chocolate Recipes for Winter
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Quick Christmas Eve Dinner Recipes Ready in Under 30 Mins
Celebrate a stress-free Christmas Eve with these 5 quick recipes ready in under 30 minutes. Using pantry staples and Indian twists, perfect for cozy Delhi winter gatherings. Get cooking now!
Common Diseases That Increase Sudden Cardiac Death Risk
Sudden cardiac death isn't just a heart issue. Learn about 5 common diseases, including diabetes & hypertension, that significantly raise your risk and how to protect yourself.
Sanjeev Kapoor's 16 Essential Indian Bread Recipes
Celebrity chef Sanjeev Kapoor shares 16 easy recipes for iconic Indian breads, including Sheermal, Malabari Paratha, and Bhature. Master your culinary heritage at home!
8 South Indian Recipes for Leftover Rice
Tired of leftover rice? Discover 8 delicious South Indian recipes like Lemon Rice and Curd Rice to give your winter meals a healthy and tasty twist. Win an Amazon voucher!
7 Quick & Healthy Paneer Recipes in 20 Mins
Tired of the same paneer dishes? Discover 7 quick, protein-rich paneer recipes you can make in under 20 minutes. Boost your meals with these delicious and nutritious ideas!
Medical Smartwatches Drive India's $4.2B Wearable Health Market
Smartwatches evolve from fitness trackers to certified health devices in India. With Apple & Samsung leading, the medical wearable market is projected to hit $4.2 billion by 2033. Read more.
8 Festive Carrot Recipes for Your Christmas Table
Move beyond gajar ka halwa this Christmas! Discover 8 gourmet recipes to transform seasonal carrots into the star of your festive spread, from soups to desserts.
6 Must-Try Classic Mutton Curries for Your Weekend
Celebrate the weekend with these 6 authentic Indian mutton curry recipes, from Kashmiri Rogan Josh to Bengali Kosha. Discover rich flavors and royal culinary heritage. Treat yourself now!
8 Sweet Potato Recipes to Warm Your Winter
Discover 8 delicious and nutritious sweet potato recipes perfect for winter. From Shakarkandi Ka Bharta to Halwa, these dishes boost immunity and provide warmth. Try them now!
Gujarat CVD Drug Sales Rise 11% on Preventive Care Shift
Sales of cardiovascular drugs in Gujarat grew 11% to Rs 1,731 crore, driven by a major shift from acute to preventive, combination-based therapies. Experts explain the new treatment paradigm.
Sanjeev Kapoor's Winter Veg Soup Recipes for Comfort
Celebrity chef Sanjeev Kapoor shares 5 easy, nutritious vegetarian soup recipes perfect for winter. Get recipes for Spinach Almond, Coconut Moong & more to stay warm and healthy.
Dark Chocolate for Heart Health: What Research Says
As temperatures fall, cardiologists highlight dark chocolate's flavanols for blood pressure support. Learn about the research and the key rule of moderation for benefits.
6 Traditional Indian Egg Curries for Winter
Explore 6 flavorful egg curries from across India, perfect for the cold season. From spicy Kolhapuri to creamy Chettinad, discover regional culinary gems.
Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Regular Bedtime Lowers BP, Study Finds
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
10 Quick Broccoli & Egg Recipes for Bachelors
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Understanding Your Blood Pressure: Systolic vs Diastolic
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
5 Silent Killer Diseases With No Early Warning Signs
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
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