Baby Fat May Hide Serious Liver Issues in Children
Doctors warn that childhood obesity is increasingly linked to fatty liver disease, which damages the liver silently and raises risks of diabetes and heart problems.
Doctors warn that childhood obesity is increasingly linked to fatty liver disease, which damages the liver silently and raises risks of diabetes and heart problems.
Akshay Kumar, Kareena Kapoor, Anushka Sharma and Shilpa Shetty advocate finishing dinner before 7 PM for improved digestion, sleep and metabolism.
A new study reveals India has the world's second largest diabetes population at 90 million adults. Middle-income countries show the highest prevalence rates globally.
Dr Saurabh Sethi, trained at AIIMS, Harvard and Stanford, says a simple 10-minute walk after meals can help manage glucose levels without strict diets or intense workouts.
Doctors in Lucknow report rising cases of gut, liver and heart issues linked to excessive screen use. Experts say digital gadgets disrupt sleep hormones and digestion, especially affecting young adults.
National Health Mission's block-level health fairs provided critical services to over 2 lakh people, including child screenings, vaccinations, and digital health integration. Explore the impact.
Urban Indian men are ditching hustle culture for 'nervous system hygiene' and 'metabolic armour'. Discover the shift from vanity to durability in fitness and grooming. Read the full story.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Tezpur University researchers identify blood metabolite signatures to detect gallbladder cancer earlier in high-risk patients. A breakthrough for regions like Northeast India. Read more.
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!
An AIIMS-trained gut doctor explains how a 14-day break from added sugar can reset cravings, insulin response, and energy levels. Discover the surprising benefits.
A groundbreaking UK study using 61,290 MRI scans reveals your gluteus maximus shape is a key indicator of metabolic health, aging, and type 2 diabetes. Discover the sex-specific findings.
Discover why health insurance is cheaper on insurer websites and the hidden value of agents. Also, learn about the underrated super top-up plans offering ₹5 crore cover for under ₹1000.
GLP-1 weight-loss drugs, despite limited uptake, topped India's pharma sales by value in 2025. With generics and new approvals coming, 2026 promises wider access. Plus, government plans 200+ Day Care Cancer Centres. Read the full analysis.
Amritsar residents can register for the Chief Minister's health insurance scheme from January 15. The scheme provides free treatment up to Rs 5 lakh. Learn how to enroll.
A new study predicts a massive 42-fold global increase in wearable health device usage by 2050. Discover how this tech revolution will reshape healthcare and wellness in India and worldwide.
A new study investigates the alarming rise in sudden cardiac deaths among seemingly healthy young adults in India. Learn the facts behind this public health crisis.
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
In 2025, preventive health screenings are no longer optional. Experts reveal the critical factors, from rising NCDs to tech advancements, making them a must for every Indian.
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
A Policybazaar survey reveals India's average health cover surged to nearly ₹19 lakh in 2025 post-GST removal. Discover key trends like unlimited covers, long-term policies, and growth from Tier-3 cities.
Health insurers in India now offer customisable plans based on lifestyle. Learn how you can tailor coverage for fitness, diet, and mental wellness. Explore your options today!
A massive US study of 24 million seniors finds sulfate, carbon & dust in polluted air raise depression risk. Urgent calls for targeted pollution control to protect mental health.
A groundbreaking study reveals the SCoR2 enzyme controls fat storage. Blocking it prevented weight gain & improved cholesterol in animal studies, opening new paths for metabolic health treatments.
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Scientists develop novel experimental drugs for obesity by targeting mitochondrial energy production in cells, offering a potential new treatment pathway. Learn about this breakthrough research.
Christmas reunions offer a unique chance for families to discuss health history, mental wellness, and preventive care. Turn festive moments into a foundation for a healthier future together. Read more.
As India pushes for Universal Health Coverage, experts highlight critical steps: a national health workforce pool, stronger primary care, and assured medicine quality. Read the detailed analysis.