Instagram has resolved a security issue exploited by an external party, leading to a flood of password reset emails. The company confirms no breach occurred. Learn how to protect your account.
New research shows natural daylight exposure stabilizes glucose & boosts fat metabolism in type 2 diabetes. Learn how light hygiene can support your health.
Discover the biological and physiological reasons behind different safe alcohol limits for men and women in India. Learn how body composition and metabolism affect risk.
A massive Instagram data breach has exposed sensitive info of 17.5 million users. Learn about the risks, Meta's response, and crucial steps to protect your account now.
Meta refutes claims of a new Instagram data breach, stating unsolicited password reset emails were caused by a technical bug, not hackers. Learn the full story and how to protect your account.
Discover how the 'Crow and Branch' theory, explained by experts Raksha Lulla and Saurabh Bothra, can transform your weight loss journey by focusing on metabolism and resilience. Learn why setbacks are part of the process.
January is Thyroid Awareness Month. Discover how hypothyroidism sabotages weight loss, affects metabolism, and what you can do about it. Expert insights from Dr Narendra BS.
West Bengal BJP reshuffles state committee, balancing veterans and newcomers. Key exclusions include Dilip Ghosh. New general secretaries and VPs named. Get the full list.
On January 8, 2026, Mercury's move into Purva Ashadha sparks a cosmic career reset. The Fire Horse Year and Universal Year 1 align, urging professionals to communicate with invincible will. Read daily horoscopes.
A rare Europa shadow transit on Jupiter on Jan 7, 2026, coincides with Universal Year 1. Discover how this cosmic event triggers a 'Psychic Reset' and life changes based on your birth date, according to Vedic astrology.
Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!
Discover the science behind morning hydration. From boosting metabolism to improving brain function, learn why drinking water on an empty stomach is crucial for health and who should be cautious.
An AIIMS-trained gut doctor explains how a 14-day break from added sugar can reset cravings, insulin response, and energy levels. Discover the surprising benefits.
2026 is the Yang Fire Horse year & a Universal Year 1. Discover which 5 zodiac signs with specific birth dates are destined for a major life reset, from career shifts to spiritual awakening.
Feeling overwhelmed on Mondays? Discover five simple, effective practices to calm your overstimulated mind, boost focus, and start your week with serene energy. Try them now!
PCOS affects 8-13% of women, extending far beyond fertility. New research reveals its deep links to depression, anxiety, insulin resistance, and a lower quality of life. Learn about the integrated care needed.
Discover how tree hole frogs, sponges, flatworms, jellyfish, and tardigrades digest food without producing faeces. A fascinating look at evolutionary biology.
On Jan 4, 2026, Ravi Pushya Yoga offers a rare chance to reset career luck. Learn the Surya Arghya ritual and Lal Kitab remedy for promotion. Act before 3:11 PM IST!
Forgot your Amazon Prime Video PIN? Learn how to reset or change your Profile and Account PIN quickly to secure your watch history and recommendations. Follow our simple guide.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Discover why khichdi became a top New Year's Eve comfort food on apps like Zomato. A dietician explains its perfect nutritional balance and emotional appeal. Read more.
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Five years after Galwan, India and China resume talks & trade. But the 2025 thaw is a tactical detente, not trust. Exports rise 90%, yet deficit nears $106bn. Can this fragile calm last?
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Discover the psychology behind the 'fresh start effect' and how the first week of January can set the tone for your entire year. Learn key habits for success.
India's historic textile sector, anchored in cotton, silk, jute, and wool, is poised for a sustainable transformation. Explore the path to a green future for this vital industry.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Get ready for 2026 with a dermatologist-approved skin reset plan. Discover 5 essential steps for a healthy, glowing complexion in the new year. Start your skincare journey today!
Discover unique year-end workshops in Bengaluru designed to help professionals and individuals reflect on 2025 and strategically plan for 2026. Learn about sessions on career, wellness, and goal-setting.
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.