Category : Search result: senior citizen fitness India


₹90 Lakh Lost in 'Digital Arrest' Cyber Fraud

A 73-year-old retired officer from Lucknow was trapped in a 25-day 'digital arrest' scam, losing nearly ₹90 lakh. Learn the 5 crucial lessons to protect yourself from such evolving cyber frauds.

Chit Fund Ordered to Refund ₹8.55 Lakh to Senior Citizen

Ernakulam Consumer Commission directs Finisyer Kuries to refund ₹8.25 lakh with interest to a senior citizen after abrupt closure. The firm must also pay compensation for mental agony. Read the full details of the landmark order.

Indian Seniors Defy Age with Adventure Travel

Meet Vadodara's Gautam & Beena Kothari, 70+ and proving age is just a number. From skydiving to Antarctica, they inspire with their fearless travels. Discover their story!

Telangana's First Elderly Care Diploma Course Launched

Professor Jayashankar Telangana State Agricultural University introduces a pioneering diploma in geriatric care, addressing a critical skill gap. Learn about this new initiative and the planned wellness centre for seniors.

82-Year-Old Duped of Rs 1.12 Crore in Cyber Fraud

An 82-year-old retired trader in Vadodara lost Rs 1.12 crore to cyber criminals promising easy online income. Police investigate the sophisticated scam. Stay vigilant against online fraud.

7 Indoor Exercises for Muscle Strength After 40

Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!

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