Why the 5 AM Wake-Up Trend Could Be Harming Your Sleep
Sleep experts debunk the 5 AM wake-up trend, explaining why forcing an early rise can backfire. Learn your chronotype and get science-backed tips for better sleep and productivity.
Category : Search result: sleep divorce
Kristy & Desmond Scott Divorce After Decade of Marriage
Internet's favourite couple Kristy & Desmond Scott are divorcing. Kristy cites 'cheating' as reason. Fans shocked as viral love story ends. Read full details.
Malaika Arora: No regrets on divorce, addresses double standards
Malaika Arora opens up about facing harsh judgement after her divorce from Arbaaz Khan. A psychologist explains the deep-rooted reasons behind the societal scrutiny women face.
Birds' Secret to Sleeping Safely: One Eye Open
Discover how birds use unihemispheric sleep to rest while staying alert to danger. Learn the science behind this survival instinct and what it reveals about animal behaviour. Read more!
Kidman-Urban Divorce Deal Finalised: Who Gets What?
Nicole Kidman and Keith Urban's 19-year marriage ends with a straightforward divorce deal, finalised just months after filing. Get all the details on the split.
New AI Model Predicts Disease Risk from Sleep Data
Researchers from IIT-Hyderabad and AIIMS develop an AI model that analyzes sleep data to predict risks of heart disease, diabetes, and more. A breakthrough for preventive healthcare.
One Sleep Habit Experts Want You to Adopt Now
Sleep experts reveal a simple yet powerful habit to improve sleep quality and overall health. Learn how to transform your nights and boost your well-being.
Kidman & Urban's Amicable Divorce Finalised After 19 Years
Nicole Kidman and Keith Urban have officially ended their 19-year marriage in an amicable Nashville divorce. The former couple prioritised their daughters' well-being, waiving alimony and agreeing to a co-parenting plan. Read their story.
Nicole Kidman, Keith Urban Reach Final Divorce Settlement
Nicole Kidman and Keith Urban have officially settled their divorce. The court filed the agreement on January 6, 2026, with details on custody and financial terms revealed. Read the full story.
Nicole Kidman, Keith Urban Divorce Finalised
Nicole Kidman and Keith Urban's 19-year marriage is officially over. A Nashville judge granted the divorce, citing irreconcilable differences. Details on custody, assets, and the reason behind the split.
Device on Zomato Founder's Face Explained as Sleep Aid
A mysterious device spotted on Zomato founder Deepinder Goyal's face sparked online buzz. It's not a health monitor but a sleep aid. Learn the full story here.
Hypnic Jerks: The Science Behind Sleep Starts
Ever jolted awake feeling like you're falling? It's a hypnic jerk. Learn what causes this common sleep phenomenon, its triggers, and how to reduce its frequency for better rest.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Sleep Divorce: Woman Struggles with Husband's Nightly Habits
An Indian woman on Mumsnet seeks advice on a 'sleep divorce' due to her husband's disruptive habits. Experts and users weigh in on separate beds for marital harmony and health. Read more.
Hypnic Jerks: Why You Dream of Falling & How to Stop
Ever jolt awake feeling like you're falling? It's a hypnic jerk. Dr. Myro Figura explains why 70% of people experience it and shares tips for prevention. Read more.
Essential Safe Sleep Guidelines for Newborns in India
Ensure your newborn's safety with these crucial, science-backed sleep rules. Learn how to reduce SIDS risk and create a peaceful sleeping environment for your baby. Read more.
Biohacker Bryan Johnson Exposes Dangers of Sleep Deprivation
American biohacker Bryan Johnson reveals shocking impacts of just 4-5 hours of sleep: 40% drop in glucose stability, 400% higher accident risk. Experts confirm long-term health dangers.
Gisele Bündchen Opens Up on Tom Brady Divorce Pain
Gisele Bündchen explains the heartbreak behind her split from Tom Brady after 12 years, calling it a 'death and a rebirth'. Discover her candid revelations and their new lives.
Horses' Secret: How They Sleep Standing Up
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
Sleep Apnea Linked to 40% Higher Mental Health Risk
New research reveals a strong link between high-risk sleep apnea and mental health decline in adults over 45. Learn the signs and why screening is crucial for Indian populations.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
SC fines Poonam Shroff Rs 5 lakh in decade-long divorce case
Supreme Court dismisses Poonam Shroff's petitions in high-stakes divorce battle with UPL CEO Jaidev Shroff, imposes cost for protracting litigation. Details on the Rs 1000 crore alimony case inside.
Menodivorce: The New Midlife Crisis Splitting Couples
Discover the rise of 'menodivorce,' where women in menopause leave long-term marriages. Learn the causes, UK survey data, and how to navigate this midlife shift.
Vastu Tips: 6 Items to Keep Away From Your Bed for Sleep
Struggling with sleep? Vastu Shastra warns against keeping phones, mirrors, and other items by your bed. Learn what to remove for positive energy and restful nights. Read more.
Brady-Bündchen Divorce: Sharpe on Emotional Cost of Success
Years after their split, Tom Brady and Gisele Bündchen's divorce sparks debate. Shannon Sharpe's comments highlight the emotional void wealth cannot fill. Read the full analysis.
Beat Nighttime Anxiety: 7 Expert Sleep Tips
Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.
Masaba Gupta, Sania Mirza discuss divorce stigma in podcast
Designer Masaba Gupta and tennis star Sania Mirza discuss the stigma around divorce for women in India on a candid podcast. Gupta shares her 2019 split experience.
Why sleeping past midnight harms your health
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Imad Wasim's Wife Cites Third Party in Divorce Statement
Sannia Ashfaq reveals a third party's involvement ended her marriage to cricketer Imad Wasim. The couple, married since 2019, have three children. Get the full story.
Pak Cricketer Imad Wasim Divorces Wife Sannia After 6 Years
Pakistan cricketer Imad Wasim announces divorce from wife Sannia Ashfaq after six years of marriage. Both cite unresolved conflicts and third-party involvement. Read the full story.
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