Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
BKU (Charuni) warns Haryana CM over plummeting potato prices and delayed Bhavantar scheme. Farmers face financial crisis, fungal disease. Read their urgent demands.
Pediatricians reveal bundling kids in too many layers restricts movement, reduces sunlight exposure, and hampers bone development. Learn how to dress children right for healthy winter growth.
Hindustan Zinc's stock surges 38% in a month, driven by soaring silver prices. Every $1/oz rise lifts EBITDA by 1%. Discover the earnings impact and production challenges.
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Silver prices surge 125% in 2025, outperforming gold. Vedanta's Anil Agarwal says it's stepping out of gold's shadow, driven by tech demand. Hindustan Zinc profits soar.
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
Dharwad Consumer Commission orders HDFC Ergo to pay Rs 2.19 lakh claim with interest, Rs 50k compensation for mental agony. Landmark ruling for policyholders.
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
Chronic dry skin is more than a cosmetic issue; it can be a key symptom of underlying health conditions like thyroid disorders, diabetes, and vitamin deficiencies. Learn the warning signs.
A Sundargarh consumer court directed an electronics store to refund Rs 19,999 plus Rs 15,000 compensation and Rs 5,000 costs for negligence after a customer was charged twice for a mobile phone. Read the full story.
Hindustan Zinc CEO Arun Misra, 59, completed his first full marathon over a kilometre underground in Sweden, aiming to change perceptions about modern mining. Read his inspiring story.
A $7.4bn US-Korea Zinc smelter deal faces a shareholder revolt, testing Trump's critical minerals agenda and US-South Korea ties. Will the plan for domestic supply succeed? Read more.
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
A 16-month-old boy, KJ Muldoon, takes his first steps after receiving a first-ever personalized CRISPR therapy for a rare genetic disorder at Children's Hospital of Philadelphia. A medical miracle just in time for Christmas.
Kallmann Syndrome, a rare genetic disorder, delays puberty due to hormone deficiency. Learn about its causes, diagnosis, and treatment options in India. Seek expert advice for early intervention.
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Hindustan Zinc shares surged 3.5% to a 16-month peak of ₹587.50, driven by record silver prices. The stock is up 19% in December. Discover the market drivers and broker outlook.
Supreme Court calls bank negligence in cyber fraud a service deficiency. Demands a nationwide alarm system to stop scams, highlights Rs 3,000 crore digital arrest fraud. Read more.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Vitamin K deficiency can cause bleeding disorders, weak bones & heart risks. Learn about symptoms, causes in India, and how to get enough from your diet.
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Historic moment for Indian women's football as Zinc Football Girls Academy, India's first fully residential girls' academy, opens in Zawar, Rajasthan. 20 girls from humble backgrounds get free world-class training, education, and a shot at glory.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.