6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Rakshit Shetty celebrates 9 years of 'Kirik Party', the 2016 Kannada blockbuster. The film launched Rashmika Mandanna's career and remains a fan favourite. Read more about its legacy.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Bollywood actor Ahan Shetty celebrated his 30th birthday with loved ones, expressing gratitude. He looks forward to his upcoming film 'Border 2', releasing January 23, 2026. Read more.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Suniel Shetty penned an emotional birthday note for son Ahan Shetty, expressing immense pride. Ahan gears up for 'Border 2', sharing father's advice. Read the full story.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
Ahan Shetty opens up about the physically taxing military training and demanding 12-hour shoots for Border 2. Discover how he connected with the film's essence. Read more!
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Bollywood actor Suniel Shetty celebrates 43 years of marriage with wife Mana Shetty. The actor shared a sweet post with their granddaughter. Read about their journey and upcoming film.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Varun Dhawan, Sunny Deol & Ahan Shetty unite for 'Border 2' promo. Cast shares nerves, fan excitement soars. Film releases Jan 22, 2026. Read more!
Ahan Shetty reveals his intense physical transformation for 'Border 2', losing 5 kilos with a strict high-protein diet. The actor trained at NDA for his Navy officer role. Read his exclusive details.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Ahan Shetty details his physically demanding military training at NDA Khadakwasla for 'Border 2'. The actor shares his strict fitness and recovery routine for the war drama.
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Bollywood star Shilpa Shetty Kundra shared an emotional tribute for her late father Surendra Shetty on his 85th birth anniversary. Read her touching message.
Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare
Actress Shamita Shetty gets into the festive spirit, decorating her Christmas tree with help from her pet cats. She also shared a sweet anniversary wish for sister Shilpa Shetty and Raj Kundra.
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Suniel Shetty shares a touching Instagram post for son Ahan Shetty and son-in-law KL Rahul. Details on Ahan's upcoming film 'Border 2' and Athiya's family life.
Actor Arjun Rampal praised the Border 2 teaser and new cast. Sunny Deol launched the teaser on Vijay Diwas, marking his first public appearance after father Dharmendra's passing.
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Bollywood actress Shilpa Shetty refutes cheating allegations in a Rs 60 crore fraud case, stating she has fully cooperated with authorities. Read her official statement.
Ahan Shetty stuns in a modern collarless bandhgala at the Border 2 teaser launch. His TISASTUDIO outfit, styled by Rahul Vijay, offers a fresh blueprint for Indian grooms and wedding guests this season. Discover the details.