Ronaldo's Admiration for Djokovic at Dubai Awards
Cristiano Ronaldo praised Novak Djokovic's longevity at the Globe Soccer Awards 2025 in Dubai. The legends shared a special moment on stage. Read more.
Category : Search result: Blueprint longevity
Resting Heart Rate: Key to Heart Health & Longevity
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
Bryan Johnson's 10 Health Habits for 2026 & Immortality Goal
Tech entrepreneur Bryan Johnson shares 10 powerful daily habits for better health in 2026 and reveals his ambitious plan to achieve biological immortality by 2039 using AI. Read his complete guide.
Top 10 Oldest People Ever: Their Longevity Secrets
Discover the lives of the world's 10 oldest verified people, from Jeanne Calment (122) to Maria Capovilla (116). Learn their unique longevity secrets and incredible life stories. Read more!
Anil Kapoor's 40-Year Career Redefines Bollywood Longevity
Anil Kapoor completes four decades in Indian cinema, showcasing unparalleled star power. Discover his secrets to staying relevant and dominating screens.
5 Prana Vayus: How They Decide Your Lifespan & Health
Discover the 5 pranas from yogic wisdom that govern your lifespan and well-being. Learn how balancing Prana, Apana, Samana, Udana & Vyana Vayu can prevent disease and slow ageing.
5 Prana Vayus: Yogic Keys to Long Life
Discover the five vital life forces from yogic wisdom that decide your lifespan and well-being. Learn how to balance Prana, Apana, Samana, Udana, and Vyana for a healthier life.
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Cardiologist's 10 Habits for a Longer, Healthier Life
Senior cardiologist Dr. Evan Levine reveals 10 everyday habits that can add a decade to your lifespan. Discover simple, actionable steps for long-term health and longevity.
World's Oldest Woman Ate Yogurt 3 Times Daily
Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
Daily Nadi Horoscope: Your Cosmic Blueprint Revealed
Discover your personalised Nadi astrology predictions for all 12 zodiac signs today. Unearth ancient wisdom impacting your karma, relationships, and finances. Read your daily cosmic guide now!
Harrison Ford's 6 Habits for Aging Gracefully at 83
Discover the six grounded lifestyle habits of Harrison Ford that contribute to his remarkable vitality at 83. Learn about his diet, exercise philosophy, and environmental advocacy.
Madhuri Dixit on Longevity of 90s Bollywood Stars
Madhuri Dixit explains the secret behind the lasting relevance of 90s Bollywood icons like Shah Rukh Khan and Salman Khan. She also shares insights from her new series 'Mrs Deshpande'. Read more.
Nadi Astrology Daily Horoscope for All Zodiac Signs
Discover your personalised Nadi astrology predictions for today. Based on ancient Vedic wisdom, uncover the cosmic impact on your karma, relationships, and finances for all 12 zodiac signs.
Silicon Valley's Bryan Johnson Targets Immortality in 14 Years
Venture capitalist Bryan Johnson spends millions to defy aging. His ambitious 'Blueprint' project uses AI, biotech, and nature's clues to achieve immortality by 2039. Can he succeed?
Supplements to Combat Ageing: A Scientific Guide
Discover the top 5 science-backed supplements that can help slow down ageing. Learn about NMN, Resveratrol, and more for longevity. Read the full guide now!
Tech Millionaire Bryan Johnson Targets Immortality by 2039
Tech entrepreneur Bryan Johnson reveals his ambitious plan to achieve immortality within 14 years, leveraging AI and biological engineering. Discover his controversial vision for eternal life.
Immortality Quest: Science vs. Myths in Ageing Battle
Explore humanity's timeless quest for immortality, from ancient myths to modern science. Discover what experts say about ageing, longevity research, and the ethical dilemmas of living forever.
Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Man, 55, Achieves Biological Age of 20 with Daily Habits
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
Ananya Vajpeyi's 'Place' Book Launch in Chandigarh
Author Ananya Vajpeyi launches 'Place: Intimate Encounters with Cities' in Chandigarh on Dec 6. Plus, the 'Blueprint' art exhibition opens at 105arts gallery. Explore the city's cultural weekend.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
US Doctor: 8 Reasons to Eat Turmeric Daily
A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.
Stop These 5 Habits After 40 for Longevity
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Revanth Reddy's 'Freedom in Congress' Remark Draws Criticism
Telangana CM Revanth Reddy attributes Congress's 140-year existence to internal freedom, contrasting it with defunct regional parties. His remarks at a TPCC meeting have ignited a political row.
Nadi Astrology Daily Horoscope: Your Karmic Blueprint
Unlock your personalised Nadi astrology predictions for all 12 zodiac signs today. Discover ancient wisdom on karma, relationships, and finances. Go ad-free for a deeper cosmic insight.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Siddaramaiah's Political Longevity Tested in Karnataka
As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.
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