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Category : Search result: Indian kids diet
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
6 Ways to Add Iron to Your Kid's Breakfast
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
Astro Uncle's Must-Know Remedies for Kids' Well-being
Astro Uncle Pawan Sinha shares expert astrological remedies for children's health, growth & emotional balance. Empower your parenting with these simple, practical upay. Read now!
Smartphones Before Age 12 Linked to Health Problems
A new study reveals children under 12 using smartphones are prone to serious health issues like poor sleep and mental health struggles. Learn the risks and expert recommendations.
How to Motivate Kids: The Power of the First Step
A powerful lesson for children: greatness begins with a small first step. Learn how motivational quotes build confidence, patience, and self-belief in young minds. Discover simple phrases for daily encouragement.
Noise Explorer 2 Kids Smartwatch: Full Review
Our detailed review of the Noise Explorer 2 Kids Smartwatch. Discover its GPS tracking, video calling, battery life, and if it's worth Rs 5,999 for your child's safety and engagement.
5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Tamil Cinema's Nepo Kids: From Burden to Stardom
Explore the dual reality of Tamil cinema's 'nepotism kids'—the easy access and heavy burden. See how stars like Vijay, Suriya, and new-gen talents navigate expectations, trolls, and ultimate success. Dive into the insider story!
5 Key Nutrients to Boost Your Child's Immunity
Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.
Financial Literacy for Kids: A Parent's Essential Guide
Financial literacy is a vital life skill often missed in schools. Learn why and how to teach children about earning, saving, and smart spending to build a secure future.
5 Simple Moves to Keep Kids Active Without a Workout
Struggling to keep kids active? Discover 5 playful, expert-backed activities that make daily movement fun. No gym required—just creativity and silliness to build strength and health.
How Water Gets Into Clouds: Simple Science for Kids
Curious kids often ask where rain comes from. We break down the water cycle - evaporation, condensation, and precipitation - in a simple, engaging way. Discover the science behind the clouds!
DIY Christmas Crafts for Kids: Fun & Creative Ideas 2025
Discover 5 easy DIY Christmas craft ideas for kids in 2025. Boost creativity, motor skills & family bonding with pasta wreaths, Santa plates & more festive fun!
Tea & Coffee for Kids: Why Doctors Advise Against It
Is it safe for children to sip your tea or coffee? Experts warn caffeine harms sleep, growth & nutrient absorption in kids. Learn the facts for Indian parents.
5 Things Parents of Happy Kids Do Differently
Discover the five essential practices parents use to raise emotionally secure and happy children. Learn about focusing on emotional connection, allowing freedom, and modeling healthy behavior.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
7 Gita Shlokas for Child's Growth & Success
Discover seven timeless shlokas from the Bhagavad Gita that can build confidence, discipline, and emotional strength in children, helping them navigate modern challenges.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
How to Raise Kids for an AI-Driven World
As AI becomes part of daily life, children need new skills. Discover 10 practical parenting strategies to foster digital wisdom, creativity, and resilience for the future.
Stray Kids Lee Know ankle injury at MAMA Awards 2025
Stray Kids main dancer Lee Know suffers ankle sprain during explosive MAMA Awards performance. JYP confirms extended rest, casting shadow over group's 2025 European stadium tour. Details inside.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
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