Category : Search result: Monday mindfulness


Debchandrima Finds Peace in Sunset Boat Ride

Actress Debchandrima shares a serene sunset boat ride, embracing slow travel and mindfulness. Discover how she finds beauty in simple moments away from the rush.

5-4-3-2-1 Grounding: A Quick Fix for Anxiety

Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.

Dhurandhar's 2nd Monday Beats Opening Day, Nears ₹400 Cr

Ranveer Singh's 'Dhurandhar' creates history with its second Monday collection surpassing opening day. The film is now racing towards ₹400 crore in India and ₹550 crore globally. Read the full box office breakdown.

Mindfulness for Kids: Essential Skill, Not a Trend

In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.

Wabi-Sabi: Embrace Imperfection in Daily Life

Discover Wabi-Sabi, the Japanese philosophy of accepting life's flaws with grace. Learn how to apply this art of imperfection to your home, mindset, and daily routine for a more authentic life.

The Power of Doing Nothing for Mental Health

Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.

Cyber Monday Sales Hit $14.2 Billion in US

Cyber Monday 2025 sees US shoppers spending a record $14.2 billion online, a 6.3% jump from 2024. Get the latest data and analysis on this global shopping phenomenon.

7 Books for Inner Peace and Stillness

Discover 7 transformative books that offer clarity and inner peace in a chaotic world. From Tolle to Thich Nhat Hanh, find your path to mindfulness today.

Black Friday Online Sales Hit $8.6 Billion in US

US shoppers spent $8.6 billion online this Black Friday, a 9.4% increase year-over-year. Mobile shopping and deep discounts drove record digital sales while physical stores saw muted footfall.

Walmart Black Friday 2023: Store Timings & Deals

Walmart Black Friday 2023 details revealed! Stores open at 6 AM on November 28. Get exclusive deals in-store till November 30 and online offers starting November 24. Don't miss Cyber Monday from December 1!

Black Friday 2025: History, Significance & Deals

Explore the fascinating history of Black Friday, from its chaotic origins to becoming a global shopping phenomenon. Discover the best deals for 2025 and how it differs from Cyber Monday.

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