10 Fibre-Rich Foods to Control Hunger & Cravings
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Craving mac and cheese? Explore 7 indulgent alternatives like cheesy baked broccoli, loaded fries, and gourmet risotto to satisfy your comfort food desires. Discover your next favourite dish!
A new research paper argues Vadodara's iconic snacks lilo chevdo and sev usal deserve Geographical Indication (GI) status as cultural heritage assets. Learn why and what it means for Gujarat.
A bridge collapse on Bareilly-Pipariya highway in Raisen, MP, killed one and injured five. Officials suspended, inquiry ordered. Traffic diverted. Full details inside.
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Explore 8 unique, regional Indian snacks from Rajasthan to Assam. Discover energy-dense sweets, rare Himalayan cheese, and aromatic Assamese delicacies. Dive into India's diverse food culture!
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
Football legend David Beckham surprises fans by preparing authentic Indian dal chaat during his Mumbai visit. Watch the viral cooking session that's winning hearts across India!
Discover the nutritional battle between peanuts and chickpeas. Compare calories, protein, and health benefits to choose your perfect healthy Indian snack for weight management and heart health.
Four people sustained injuries when the roof of a four-storey building collapsed in Delhi's Shahdara area. Rescue operations completed successfully. Read latest updates.
Several people feared trapped after roof collapse in Delhi's Shahdara area. Emergency services rushed to the scene for rescue operations. Stay updated.
Discover 6 creative, kid-approved meals packed with essential vitamins. Transform veggies into fun dishes your children will love. Win an Amazon voucher!
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Indian moviegoers revolt against exorbitant multiplex food pricing. Discover why popcorn costs more than tickets and what regulators are doing about it.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Discover 7 quick, nutritious snack ideas to boost your child's energy and mood after a long school day. Simple recipes for healthy growth and development.
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.
Discover the authentic flavours of India through these 10 incredible street foods that locals can't live without. From spicy chaat to sweet jalebi, explore the true culinary soul of the nation.
Kenai Aviation, owned by American Airlines, ceases all operations amid financial insolvency. Pandemic-era debt and economic pressures blamed for the airline's dramatic collapse.
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
In a heartbreaking incident that stunned the football community, Montenegrin coach Mladen Žižović collapsed during a match in Indonesia and was pronounced dead shortly after. The 57-year-old's sudden passing has left players and fans in mourning.
A critical bridge pillar collapsed in Bihar's Araria district, causing severe traffic disruptions and raising serious questions about infrastructure safety. Authorities rush to assess damage and restore connectivity.
In a devastating turn of events, a football coach suffered a fatal collapse during a live match, leaving players and spectators in shock. Watch the heartbreaking incident that has left the sports community mourning.
In a bold climate experiment, Brazilian scientists are deliberately dehydrating trees to understand the Amazon's breaking point. Discover how this research could predict rainforest collapse and impact global climate patterns.
Months after a devastating tunnel collapse claimed 8 workers' lives, Telangana Chief Minister Revanth Reddy commits to completing the project with enhanced safety measures and compensation for victims' families.
A construction worker has tragically died after being trapped for hours under the rubble of a collapsed medieval tower in central Rome, highlighting ongoing safety concerns in Italy's construction sector.