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How to Age Without Losing Your Zest for Life

Explore the delicate art of aging with grace. Learn how to maintain your vitality and avoid becoming a caricature of your youth. Discover the balance for a fulfilling later life.

5 Signs of Negative Energy at Home & Solutions

Is your home feeling off? Constant arguments, frequent repairs, and dying plants could signal blocked energy. Learn the key signs and simple Vastu & crystal-based fixes to restore positivity. Read more.

Goa Plans Energy Self-Sufficiency for 3 Villages

Goa government targets three villages—Caurem Pirla, Harvalem, and Calangute—for a Net-Positive Panchayat model to achieve energy independence through tailored green initiatives. Discover the plan.

6 Vastu Items for Main Door to Bring Good Luck

Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.

Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Running Cadence: The Magic Metric Debunked?

Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.

End 2025 Right: Vastu Tips for a Positive New Year

As 2025 ends, Vastu experts reveal simple home corrections to invite positivity & prosperity. Learn key tips for the entrance, kitchen, and more to build a strong foundation for the coming year.

Heartwarming Acts of Kindness in India, 2025

Amidst the noise of 2025, these genuine stories of compassion from Bengaluru, Chennai, and beyond remind us that humanity still thrives. Read about the small moments that made a big impact.

School Workshop Focuses on Creating Happy Classrooms

Nav Jyoti Century School in Ludhiana organized a transformative workshop on building a 'Happy Classroom' for its educators, led by expert Dr. Ritu Sharma. Discover the key strategies for positive learning environments.

5 Parenting Lessons 2025 Taught Us

As 2025 ends, parents reflect on major shifts: from helicopter to lighthouse parenting, prioritizing emotional intelligence, and using tech wisely. Discover the key lessons for raising resilient kids.

11 Positive Baby Boy Names for Modern Parents

Choosing a name for your son? Explore 11 unique and meaningful Indian baby boy names that signify positivity, hope, and a bright future. Find the perfect name that carries the right vibrations.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

How to Motivate Kids: The Power of the First Step

A powerful lesson for children: greatness begins with a small first step. Learn how motivational quotes build confidence, patience, and self-belief in young minds. Discover simple phrases for daily encouragement.

5 Things Parents of Happy Kids Do Differently

Discover the five essential practices parents use to raise emotionally secure and happy children. Learn about focusing on emotional connection, allowing freedom, and modeling healthy behavior.

India's Doping Crisis: 260 Positive Tests in 2024

India leads global doping violations for third straight year with 260 positive cases in 2024, a 3.6% positivity rate from 7,113 tests. WADA report raises concerns ahead of 2036 Olympic bid.

7 Words to Fuel Your Child's Inner Motivation

Discover the seven key words and phrases, recommended by psychologists, that parents can use to nurture self-confidence, resilience, and a growth mindset in their children. Learn how language shapes motivation.

FDR's Quote: How Self-Belief Shapes a Child's Future

Franklin D. Roosevelt's timeless wisdom teaches kids that today's doubts are the only limit to tomorrow's success. Learn how fostering self-belief can empower children to dream big and overcome challenges.

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