Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
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Cultural Movement Against Junk Food in India
India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.
Sugar vs Salt Cravings: Body's Hidden Messages
Discover what your sugar and salt cravings reveal about your health. Learn to decode your body's signals for better wellness without guilt or strict diets.
Doctor loses 38 kg by eating three eggs daily
A Delhi-based gastroenterologist reveals how eating three eggs daily helped him lose 38 kg over three years. Discover the science behind eggs for weight loss and health.
Nutrition Kits Distributed to TB Patients in Ranchi
RK HIV/AIDS Research and Care Center partners with SBI Foundation to provide nutritional support to 100 TB patients in Ranchi, enhancing treatment outcomes.
CII Summit Calls for Dedicated Pet Food Regulations
CII's National Pet Food Summit urges FSSAI to establish dedicated regulations and evidence-based nutrition standards for India's growing pet food industry. Join the movement for safer pet nutrition.
Fast&Up in talks to raise $50-70 million funding
Sports nutrition brand Fast&Up is negotiating a $50-70 million funding round to expand manufacturing and distribution amid India's booming wellness market. Read more about their growth strategy.
ICDS at 50: Evolving India's Nutrition Safety Net
As ICDS completes 50 years, explore how this vital program adapted from hot meals to digital monitoring, continuing its mission to combat malnutrition across India. Read about its journey and future challenges.
Hidden Hunger: Maternal Nutrition Crisis in India
Dr Ambrish Mithal explains why Indian mothers face hidden hunger, lacking vital vitamins despite calories. Learn about anaemia risks and essential diet tips for women's health.
India's Regional Food Baskets to Fight TB
India launches standardized, region-specific protein-rich food baskets for TB patients and families to improve treatment outcomes and combat the world's highest TB burden.
India's Regional Food Baskets to Boost TB Recovery
India introduces standardized region-specific protein-rich food baskets for TB patients and families to combat the world's highest TB burden. Learn how local nutrition aids recovery.
8 Rare Indian Rice Types: Health & Heritage
Discover 8 rare Indian rice varieties like Black Rice and Kalanamak with powerful health benefits and cultural significance. Explore how these heritage grains boost nutrition.
How Pregnancy Diet Influences Baby's Gene Development
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Child Malnutrition Declines in Thane District
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Herbalife Sponsors Ironman 70.3 Goa Fifth Edition
Herbalife strengthens partnership with Ironman 70.3 Goa India for fifth consecutive year, promoting fitness and nutrition. Join the endurance challenge!
Apple's AI Health+ Service Arrives in 2026
Apple is launching its AI-powered Health+ subscription in 2026, offering personalized coaching, nutrition tracking, and deep Siri integration for Indian users seeking proactive wellness.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
Harvard Doctor: 14 Days With Chia Seeds Benefits
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
Goat Milk vs Cow Milk: Healthier Choice Revealed
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
India Needs Nutrition Revolution Through Innovation
Exclusive: India's former chief scientist Dr. R.B. Singh reveals bold roadmap for nutrition security through cutting-edge technology and international cooperation.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
India's Longevity Startups Build Sustainable Health Businesses
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Vidhya Parshuramkar wins Rohini Nayyar Prize for nutrition work
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
HRX & Country Delight Launch Mission Protein for India
Fitness brand HRX partners with dairy startup Country Delight in a groundbreaking campaign to raise awareness about protein deficiency affecting millions of Indians. Discover how this initiative aims to transform the nation's nutritional landscape.
Japan's Rice Wisdom: 5 Habits India Should Adopt
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Dal: India's Ultimate Comfort Food Explained
Discover why humble dal remains India's ultimate comfort food - from its nutritional powerhouse status to its deep cultural roots and emotional significance in every Indian household.
PM Poshan Breakfast: Feeding India's Future
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
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