Category : Search result: bedtime drinks


Why People Sleep With One Foot Outside Covers

Discover the science behind sleeping with one foot out from under covers. From temperature regulation to childhood habits, learn why this common quirk improves sleep quality.

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

Natural Drinks for Blood Sugar Control

Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.

Pune's Best Hot Chocolates for Winter

Discover Pune's coziest hot chocolate spots this winter. From rich, silky cocoa to customizable creations, our guide melts away the blues. Plan your sweet weekend escape now!

6 Bedtime Routines That Stress Your Kidneys

Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.

3 Drinks That Increase Type 2 Diabetes Risk

Leading neuroscientist Robert Love reveals 3 common drinks that significantly raise type 2 diabetes risk and explains their dangerous impact on brain health and Alzheimer's prevention.

5 Natural Drinks to Lower Uric Acid Levels

Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.

Hidden Causes of Tooth Enamel Erosion Revealed

Discover how common drinks, brushing habits & health conditions slowly erode tooth enamel. Learn simple protection tips for stronger, healthier teeth. Act now to save your smile!

5 Natural Drinks That Help Relieve Constipation

Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.

3 Natural Drinks to Lower Blood Pressure

Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.

Gen Z Rejects Thanksgiving Alcohol Tradition

Discover why Gen Z is opting for mocktails over alcohol this Thanksgiving, shifting traditions and consumer habits. Explore delicious non-alcoholic drink recipes for your feast.

India pulls ORS-style drinks off shelves

Delhi HC halts ORSL sales as FSSAI bans misleading branding. Doctors warn sugary hydration drinks can worsen diarrhoea in children. Learn the health risks.

3 Ayurvedic Drinks for Fatty Liver Reduction

Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

5 Indian Spice Drinks for Winter Wellness

Discover 5 traditional Indian spice-infused drinks from Kashmir to Rajasthan that boost immunity, keep you warm, and fight seasonal ailments naturally. Try these healing recipes!

5 Expert Shots for Gut Health & Glowing Skin

Discover 5 powerful Ayurvedic shots recommended by nutritionist Shweta Shah for radiant skin and optimal gut health. Learn recipes and benefits for your daily wellness routine.

6 Bedtime Drinks for Overnight Gut Repair

Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.

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