Why Low Iron Doesn't Always Need Supplements
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
Ludhiana consumer commission penalizes cooperative society for duping woman investor. Ordered to pay Rs 1.08 lakh with interest and compensation. Read how to protect your investments.
Hyderabad's severe air pollution is now preventing residents from naturally producing Vitamin D, experts warn. Learn the health risks and protective measures you need to take.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Nagpur orthopaedic surgeon Dr Sanjeev Chaudhary presents HEATCO, a revolutionary osteoporosis tele-consultation model, at global forums in Paris and Sweden, earning international recognition.
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Learn how to combat anaemia affecting 1.6 billion people worldwide. Discover iron-rich foods, absorption boosters, and meal strategies for better blood health.
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Discover how iron deficiency causes hair thinning & shedding. Learn the signs, risks, and how to restore hair health. Consult a doctor for advice.
Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.
Discover 7 proven strategies to strengthen bones and prevent fractures. Learn about nutrition, exercise, and lifestyle changes for better bone health.
Feeling tired and foggy despite normal Vitamin B12 levels? You might have a functional deficiency. Learn the signs, risks, and advanced tests needed for accurate diagnosis.
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.
Sundargarh consumer court directs agro-firm to pay Rs 5 lakh compensation to woman for defective paddy planter service. Landmark judgment protects farmer rights.
Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.