Category : Search result: calorie burning walking pace

Delhi and Hanoi Schools Create Safe Zones with Walking Lanes and Cycle Tracks

Schools in Delhi and Hanoi Build Safe Student Zones

Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.

Punjab Stubble Burning Drops 53%: Only 4 Cases on Saturday

Punjab Farm Fires Drop 53%: Just 4 Cases Reported

Punjab reports dramatic 53% decline in stubble burning cases compared to 2024. Only 4 farm fires recorded on Saturday as harvesting season ends. Read the complete district-wise analysis.

Walking Isn't Enough For Bones, Says Cardiologist: Add Strength Training

Cardiologist: Walking alone won't save your bones

US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.

Fitness Trainer Dies in 10,000 Calorie Junk Food Challenge

Fitness Trainer Dies in 10,000 Calorie Challenge

Russian fitness influencer Dmitry Nuyanzin, 30, dies after a 10,000-calorie junk food stunt. A shocking wake-up call on the dangers of extreme social media challenges. Read more.

Mansi Grover Lost 13 kgs in 5 Months with Japanese Walking Method

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

5-4-3-2-1 Walking Pyramid: A Simple 30-Minute Fat Loss Plan

5-4-3-2-1 Walking Pyramid for Weight Loss

Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.

Express Pace Dominates First Ashes Test at Perth in Historic Feat

Express Pace Dominates First Ashes Test at Perth

The first Ashes Test at Perth witnessed unprecedented fast bowling dominance as express pace shattered records. Read about this historic cricket moment that redefined Test match bowling.

7 Health Benefits of Walking 10 Minutes After Meals

Walk 10 mins after meals for better health

Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.

Parents Burn 3000 Calories in Morning Rush, Study Finds

School Mornings Burn 3000 Calories: Study

New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.

Bengaluru BSWML to File FIRs Against Waste Burning Offenders

Bengaluru BSWML to File FIRs for Waste Burning

Bengaluru Solid Waste Management Ltd announces FIR filing against waste burning offenders. Learn about the crackdown, penalties, and environmental impact of this harmful practice.

6 Best Exercises to Burn Maximum Calories and Boost Fitness

Top 6 Exercises for Maximum Calorie Burn

Discover the 6 most effective exercises that torch calories efficiently. From running to jumping rope, learn how to maximize your workout results and achieve fitness goals faster.

Punjab Farm Fires: 133 New Cases, Season Total Reaches 4,195

Punjab Records 133 Stubble Burning Cases on Monday

Punjab reports 133 new paddy-stubble burning cases, taking season total to 4,195. Tarn Taran leads with 20 incidents. Air quality remains poor across state despite improvement from previous years.

Delhi Chokes Again: Farm Fires Push Capital's Air Quality Back to 'Very Poor' Levels

Delhi Chokes: Farm Fires Push AQI to 'Very Poor'

As stubble burning intensifies in neighboring states, Delhi's air quality deteriorates to 'Very Poor' levels, raising health concerns and highlighting the annual pollution crisis.

Google Maps Supercharges Indian Navigation with 10 Powerful AI Features Including Gemini Integration

Google Maps Launches 10 AI Features in India

Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.

Can Daily Walking Delay Alzheimer's? New Research Reveals Promising Results

Walking May Delay Alzheimer's Symptoms

Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.

Forget BMI & Cholesterol! This One Daily Habit Can Help You Live Longer, Says Study

Daily Walking Beats BMI & Cholesterol for Longevity

New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.

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