Girija Oak Opens Up About Childhood Trauma, Therapy
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
Category : Search result: chai sutta health effects
5 Health Benefits of Cloves in Your Winter Chai
Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!
Air pollution doubles COPD burden in India
Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Delhi's Toxic Air: A Year-Round Health Emergency
Delhi's air pollution is now a year-round health crisis. Doctors warn PM2.5 levels of 500 equal smoking 25 cigarettes daily, even for newborns. Citizens demand systemic action beyond temporary fixes.
Childhood Trauma's Lasting Impact on Adult Life
Discover how childhood trauma affects adult relationships, emotional regulation, and self-perception. Learn about healing pathways and breaking generational patterns. Read more.
62.5% of Punjab Groundwater Has Unsafe Uranium Levels
Shocking PGI study reveals 62.5% of Punjab's groundwater contains uranium above safe limits. Learn about health risks and urgent government action needed.
Uranium in Breast Milk: Experts Question Study Validity
Recent study detecting uranium in breast milk samples from Bihar faces scrutiny from experts who question methodology and emphasize breastfeeding safety remains unaffected.
Ethiopian Volcano Ash Cloud Hits Delhi, Health Alert
Ash from Ethiopia's Hayli Gubbi volcano has reached Delhi NCR, compounding the city's air quality crisis. Learn about the health impacts and essential safety measures to protect yourself.
Pollution driving lung cancer in non-smokers across India
Experts reveal alarming rise in lung cancer among non-smokers due to air pollution and contaminated food/water. Bihar's groundwater arsenic levels exceed WHO limits by 20 times. Learn how to protect yourself.
Almonds: Health Benefits vs Risks Explained
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Manu Jain's alarming Delhi air pollution experience
Former Xiaomi India head Manu Kumar Jain details severe health impacts from Delhi's toxic air, urging collective action for cleaner air for future generations.
India's Pollution Paradox: COVID Fear vs Air Quality Apathy
Despite causing 2 million annual deaths, air pollution fails to trigger COVID-level urgency in India. Learn why invisible threats and systemic gaps keep us from acting on this health emergency.
Japanese PM's 2-4 Hour Sleep Schedule Sparks Concern
Japanese Prime Minister Sanae Takaichi's revelation of sleeping just 2-4 hours nightly ignites debate on work-life balance and Japan's overwork culture. Learn health impacts.
5 Cups of Coffee vs Tea Daily: Body Impact
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
Night Light Boosts Heart Disease Risk, Harvard Finds
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Teen Antidepressants: A Sexual Development Crisis
Rising teen antidepressant use saves lives but raises urgent questions about long-term sexual side effects. Explore the science and what parents must know.
10 Subtle Signs Air Pollution Is Affecting You
Discover the hidden symptoms of air pollution exposure in India. Learn to identify subtle health warnings and protect yourself from toxic air quality.
Delhi Air Pollution Creating Asthmatic Babies, Doctors Warn
Doctors reveal alarming rise in infants born with respiratory issues due to Delhi's toxic air. Healthy babies now developing pneumonia within weeks of birth. Learn how pollution affects unborn children.
Screen Time Fuels Childhood Myopia Crisis in India
Excessive screen exposure is causing alarming rise in childhood myopia across India. Learn how outdoor activities and digital limits can protect young eyes from permanent damage.
Raghav Chadha's 8-10 Cup Tea Habit: Health Impact
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Noida AQI 402: Delhi-NCR Air Pollution Severe
Noida's air quality hits 'severe' levels with AQI 402. Faridabad and Dwarka fare better. CAQM implements Stage III GRAP curbs. Learn the health impacts and latest updates.
Melatonin Heart Health: Doctor Insights 2025
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
Eating Cashew Nuts Daily for a Month: Effects
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
AI & Social Media: The Brain Rot Crisis
Discover the shocking truth about how artificial intelligence and endless social media scrolling are creating 'brain rot' - and what science says we can do about it.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
Zohran Mamdani's chai-and-momos first day as NYC Mayor-Elect
Discover how Zohran Mamdani's first day as New York City Mayor-Elect was filled with chai, momos, and heartfelt conversations that set the tone for his administration.
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