Kareena Kapoor's Home Fitness Routine Revealed
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Category : Search result: creative fitness challenge
5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla: All-in-One Platform for Fitness Trainers Launches
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Creative activities delay brain aging by 7 years: Study
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Fitness Trainer Dies in 10,000 Calorie Challenge
Russian fitness influencer Dmitry Nuyanzin, 30, dies after a 10,000-calorie junk food stunt. A shocking wake-up call on the dangers of extreme social media challenges. Read more.
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Find Inverted 73 in Viral Optical Illusion Challenge
Test your visual IQ with this viral optical illusion challenge! Find the hidden inverted 73 among dozens of 72s within 7 seconds. Can you spot the difference?
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Dubai Crown Prince Sheikh Hamdan's Inspiring Life Story
Discover why Dubai's Crown Prince Sheikh Hamdan bin Mohammed remains one of the world's most admired modern royals. Explore his multifaceted life as athlete, poet, and leader.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
South India's Creative Economy Powers Global Growth
India's creative economy, led by Bengaluru and South India, is transforming work and growth patterns. Discover how it's shaping global forums from G20 to UNESCO.
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
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