Category : Search result: daily health tips

How Many Almonds Per Day? The Ideal Number for Health Benefits

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Daily Career Horoscope for 20 Nov 2025: Boost Productivity & Finances

Career Horoscope Today: Boost Work & Wealth Growth

Get personalized career and financial guidance for all zodiac signs on 20 November 2025. Discover how to enhance productivity, make smarter money decisions, and seize opportunities for professional growth.

7 Daily Habits to Live Happier: Science-Backed Tips for 2025

7 Daily Habits for a Happier Life in 2025

Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.

5 Daily Anti-Ageing Habits for Youthful Skin Without Expensive Treatments

5 Daily Anti-Ageing Habits for Youthful Skin

Discover 5 scientifically-backed daily habits for anti-ageing that help you achieve glowing, youthful skin naturally. Learn about hydration, sun protection, diet, and stress management.

Post-Festival Reset: 5 Gentle Steps to Rebalance Health After Holidays

Gentle Post-Holiday Health Reset: Expert Tips

Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.

Daily Career Horoscope for 12 Nov 2025: Boost Productivity & Finances

Career Horoscope Today: Boost Work & Money Growth

Get personalized daily horoscope guidance for career development and financial decisions on November 12, 2025. Discover how to enhance productivity and make smarter money choices tailored to your zodiac sign.

Kareena Kapoor's Anti-Aging Secret: How Managing Cortisol at 20 Changed Everything | Expert Reveals

Kareena Kapoor's Anti-Aging Secret: Cortisol Management

Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.

Gen Z vs Bollywood Veterans: Ananya Panday's Mental Health Stance Sparks Heated Debate with Farah Khan & Twinkle Khanna

Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Want a Healthier Heart? Eat This Nut 5 Times a Week!

Eat Walnuts 5x Weekly for Better Heart Health

New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.

Unlock Your Health Potential: The Power Duo of Almonds and Soaked Figs You Need to Try!

Almonds & Soaked Figs: Your Daily Health Power Duo

Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.

Jeff Bezos Reveals The ONE Thing More Important Than Talent For Student Success

Jeff Bezos: Talent Alone Won't Take You Far

Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.

Ashwagandha: India's Ancient Answer to Modern Stress? Simple Ways to Add This Superherb to Your Diet

Ashwagandha: Natural Stress Relief & Daily Usage Tips

Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.

Brain Fog Got You Down? Doctor Reveals 7-Day Plan to Supercharge Memory & Focus

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

Bryan Johnson's Morning Light Routine Goes Viral: Internet Divided Over Biohacker's Extreme Health Protocol

Bryan Johnson's Morning Light Routine Goes Viral

Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.

Dengue Defense: 6 Essential Tips to Protect Your Family From Mosquito-Borne Threat

Dengue Prevention: 6 Essential Safety Tips

As dengue cases surge across India, discover six proven prevention strategies to safeguard your home and loved ones from this dangerous mosquito-borne disease.

Page 2 of 4