Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Category : Search result: diet secrets
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Alia Bhatt's Beetroot Salad Gets Nutritionist Approval
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Sunita Ahuja shares diabetes diet preferences
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
Marketing exec reverses fatty liver with diet in 4 months
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
Can Your Diet Really Prevent Cancer? Expert Answers
Discover how simple dietary choices can significantly impact your cancer risk. An oncology expert explains which foods to embrace and which to avoid for optimal protection.
ICMR Reveals Perfect Diet To Never Fall Sick
Discover the groundbreaking dietary guidelines from India's top medical research body that can boost your immunity and keep illnesses at bay. Learn the science-backed food combinations for optimal health.
4 Foods That Burn Belly Fat for Women Over 50
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Portfolio Diet: 5 Foods That Crush Cholesterol
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Top 7 Liver-Healing Foods Doctor Recommends
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Aly Goni Reveals 10kg Weight Loss & Muscle Building Secrets
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Lord Hanuman's Tears: The Universe-Shaking Truth
Discover the shocking hidden truth behind Lord Hanuman's mysterious tears that sent ripples across the cosmos. This ancient divine secret will transform your spiritual understanding forever.
High BP Diet: 5 Best & Worst Foods Revealed
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
SRK Almost Played Eunuch in Shelved Film
Exclusive revelation about Shah Rukh Khan's unexplored career path - the eunuch role that almost changed Bollywood history in Kalpana Lajmi's Damriyaan.
Lotus Flower Secrets For Faster Hair Growth
Discover how Kamal Ka Phool (lotus flower) can transform your hair health. Learn easy DIY recipes and scientific benefits of this natural Ayurvedic solution for hair growth and scalp care.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Priyanka Chopra's Genius Jewellery Care Secret Revealed
Discover Bollywood superstar Priyanka Chopra Jonas's simple yet brilliant trick to prevent jewellery damage and maintain that perfect shine on her expensive collection.
Hema Malini Called SRK 'Very Ugly' Before Fame
Bollywood's Dream Girl Hema Malini reveals shocking casting secrets about Shah Rukh Khan, Aamir Khan, and Salman Khan in explosive new interview about early career decisions.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
5 Temple Flowers That Stop Hair Fall Naturally
Discover ancient Indian beauty secrets using marigold, jasmine and other temple flowers to combat hair loss effectively without chemicals.
Savitri's Tragic Love Affair with Gemini Ganesan
The shocking truth behind legendary actress Savitri's tragic downfall revealed - how Gemini Ganesan's multiple affairs destroyed their scandalous marriage and led to her heartbreaking demise.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Atlas Comet: 7-Billion-Year-Old Cosmic Time Capsule
Scientists discover Atlas comet may be the oldest ever observed at 7 billion years, carrying pristine material from before our solar system's formation. This ancient visitor offers unprecedented insights into cosmic origins.
Cardi B: 3 Months Without Hair Wash Stuns Fans
Grammy-winning rapper Cardi B shocks the beauty world with her surprising hair care revelation - she hasn't washed her locks for three months, sparking intense debate among fans and hair experts.
5 Hidden iPhone Features Apple Never Talks About
Discover five powerful, secret iPhone tools that remain hidden from most users but can completely revolutionize your mobile experience and productivity.
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