Category : Search result: dietary advice


China's McNuggetization: Dietary Changes Help Climate

Chinese consumers are shifting from expensive meats to cheaper proteins like chicken, inadvertently reducing greenhouse emissions. This dietary change mirrors America's 1980s trend and benefits global climate efforts.

Apple vs Juice: Key Nutritional Differences

Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.

Why You Shouldn't Throw Away Orange Pith

Health experts reveal the hidden benefits of orange pith. Discover how this bitter layer boosts fibre, immunity, and heart health. Learn easy ways to include it in your diet.

Seed Oils: Healthier Than You Think

Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.

Why You Should Eat Apples With The Peel

Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!

Protein Supplements Causing Kidney Damage in India

Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.

Kiwi and Constipation: The Hidden Link

Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.

SC: No summons to lawyers for legal advice to clients

In a landmark judgment, Supreme Court rules investigating agencies cannot summon lawyers merely for providing legal advice to clients, protecting legal professional privilege with limited exceptions.

7 Natural Blood Pressure Secrets from Indian Doctor

Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!

Kusom Spiceutical: Bringing Ayurveda to Every Meal

Discover how Kusom Spiceutical is transforming traditional Indian kitchen remedies into modern wellness solutions, bringing the power of Ayurveda to your daily diet through innovative spice blends.

Black Tea vs Coffee: Health Winner Revealed

Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.

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