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Category : Search result: digestive reset
Poop Health: What Shape, Colour & Smell Reveal About You
Your stool is a vital health indicator. Learn to decode its shape, colour, and consistency for early signs of constipation, diarrhea, or serious issues. Your gut is talking—time to listen.
Top 8 Fruits for Gut Health: High Fiber Choices
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
Sergey Brin's Ex-Wife Reveals 'Tech Wife Mafia' Secrets
Nicole Shanahan, ex-wife of Google's Sergey Brin, exposes the 'progressive billionaire wife mafia,' revealing how philanthropic efforts often serve political agendas like the 'Great Reset' while failing communities.
Ex-RFK Jr. VP Accuses Silicon Valley Donors of Hidden Agendas
Nicole Shanahan, ex-wife of Google's Sergey Brin, reveals how Silicon Valley's philanthropic circles were steered to fund global policy frameworks like the Great Reset, not grassroots needs. Read her explosive claims.
How Ultra-Processed Foods Harm Your Gut Health
New research reveals ultra-processed foods weaken gut barriers, disrupt microbiome and increase chronic disease risk. Learn how to protect your digestive health today.
Garlic Ginger Lemon Water: 7 Health Benefits
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Constant Burping: Gut Problem Signal? Doctors Answer
India's top doctors explain when constant burping indicates serious gut problems. Get evidence-based health guidance from trusted medical experts. Send your questions to hellodoctor@timesofindia.com
Isabgol Benefits for Gut Health Revealed
Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Thanksgiving on Ozempic: Dietitian's Eating Tips
Struggling with Thanksgiving feast on Ozempic? Dietitian Kylie Bensley reveals how to enjoy holiday foods without digestive discomfort. Learn smart eating strategies.
Doctor's 3-Day Detox Plan for Post-Holiday Recovery
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
How Isabgol Became India's Trendy Gut Health Hack
Discover how humble isabgol (psyllium husk) transformed from traditional remedy to modern wellness superstar in protein bars, gluten-free foods and influencer diets. Learn its health benefits!
6 Foods to Reduce Bloating After Overeating
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
4 Foods to Never Eat on Empty Stomach
Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!
Fresh vs Stored Atta Dough: Nutritionists Explain
Nutritionists warn storing atta dough releases excess gluten, causing digestive issues. Discover why fresh dough is better and get expert tips for soft, easy-to-digest rotis.
Gen Z's Daily Reset Rituals to Fight Workplace Burnout
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
Saudi Arabia Becomes US Major Non-NATO Ally
President Trump elevates Saudi Arabia to Major Non-NATO Ally status after Prince Salman commits to $1 trillion US investment. Historic move reshapes Middle East geopolitics and military cooperation.
Turmeric Pickle: A Winter Wellness Powerhouse
Discover how turmeric pickle boosts immunity, aids digestion & eases joint pain in winter. Learn to make this traditional Indian superfood at home for year-round health.
Cranberries Strengthen Gut Health: Research Findings
Discover how cranberries enhance gut microbiome and strengthen intestinal barrier. New research reveals cranberries' role in preventing inflammation and improving digestive health.
Kiwi for Constipation: Science Backs Natural Relief
Struggling with constipation? A new study reveals kiwi fruit significantly improves bowel movements. Discover how this natural remedy can transform your digestive health today!
Winter Gut Problems: Science Behind Digestive Issues
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
IMF Uncertainty Index Doubles, India Growth Shines
IMF's World Uncertainty Index doubles since January 2025, but India's economy shows resilience. Analysis suggests shift to demand-side policies for sustainable growth.
Doctor Ranks 10 Indian Snacks for Gut Health
Gastroenterologist Dr Pal Manickam reveals the gut health impact of popular Indian snacks from worst to best. Find out where your favourite ranks and discover healthier alternatives.
Poop Types: A Guide to Your Digestive Health
Harvard expert Dr. Saurabh Sethi explains what your stool says about gut health. Learn the 5 poop types, from constipation to diarrhea, and how to achieve the ideal smooth, sausage-shaped stool.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
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