Women's Strength Training: Debunking the Bulky Myth
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
Flywings Simulator Training Centre Ltd's ₹66.72 crore IPO opens on December 5, 2025. Book-built issue price band ₹61-66/share. Learn key dates, objectives, and risks.
Flywings Simulator Training Centre's ₹57.05 crore IPO is now open for subscription. Check price band, financials, subscription status, and key details for investors.
Forbes' Olympian Rich List 2025 reveals the top 50 highest-paid athletes earned a record $4.23 billion. See which Olympic stars like Ronaldo and LeBron James lead the wealth surge. Read more!
Punjab, Haryana & Chandigarh prisons launch a skill training program to certify inmates as electricians & plumbers, aiding rehabilitation & reducing recidivism. Read how this initiative transforms lives.
A GRP head constable in Ujjain was suspended after a viral video showed him assaulting a physically challenged youth at Nagda railway station. The action followed a complaint by a BJP leader. Read the full story.
Over 300 girls from a Jalandhar government school gain confidence and safety skills through a special martial arts training program in Mauli. Read how this initiative is transforming lives.
Ahead of International Day of Persons with Disabilities, Kolkata activists debate terminology: 'disabled' vs 'specially abled'. Experts stress better access and dignity. Read more.
Uttar Pradesh government ends leave hurdles for appointed athletes, declaring national/international participation as 'duty'. Cabinet also approves MoU for Varanasi stadium as National Centre of Excellence.
Following a judicial directive, Gujarat launched a major drive in 2025 to fill reserved posts for Persons with Disabilities, leading to a recruitment surge. NGOs report positive private sector trends too.
Jharkhand faces a severe crisis in inclusive education with a staggering shortage of over 4,400 special teachers for 47,920 disabled students. Infrastructure gaps persist. Read the full report.
Australian heptathlete Tori West conducted a two-week training camp for 150 athletes in Aizawl. She highlighted Mizoram's potential and shared insights for India's 2036 Olympic bid. Read her exclusive advice.
Rajrani, a 45-year-old BLO and anganwadi worker in Amethi, overcame a paralysed leg to finish the Special Intensive Revision drive with her daughter's help. The district administration is honouring her dedication with a special dinner. Read her inspiring
Netflix has quietly removed mobile casting support for most smart TVs, limiting it to older Chromecast devices. Indian users report frustration over the sudden change.
Inspire Institute of Sport announces talent trials in Guwahati & Trivandrum to select eight female athletes for a high-performance pathway targeting the Los Angeles Olympics. Apply now!
Heury Gomez, Manhattan green card holder, freed from ICE detention after 108 days. Reunited with his disabled son Noah just before Thanksgiving. Read his emotional story.
300 students in Madurai underwent crucial monsoon and cyclone preparedness training. Learn how the Junior Red Cross is building a generation of first responders.
Indian comedian Samay Raina and three others must host monthly fundraising shows for specially-abled individuals after controversial SMA remarks. Supreme Court calls it 'social burden' not punishment.
Adani Defence & Aerospace acquires Flytech Flight Training Academy for ₹820 crore, expanding India's pilot training capacity significantly. Read how this strengthens aviation infrastructure.
Supreme Court directs Centre to consider stringent legislation against derogatory remarks targeting persons with disabilities, similar to SC/ST Atrocities Act. Read full coverage.
India's Supreme Court directs Samay Raina & other comedians to host shows featuring inspiring persons with disabilities to raise funds for their treatment. A social responsibility, not a penalty.
Disability Rights Association of Goa objects to disabled parking spots being denied at IFFI venues despite collector's notification. Read about the rights violation.
Jammu & Kashmir Lieutenant Governor Manoj Sinha visited the Police Commando Training Centre, praising security forces and emphasizing advanced training for modern challenges.
Mumbai Metro-3 introduces a 25% fare concession for persons with disabilities via the MetroConnect 3 app. Learn about the new policy and the ongoing accessibility challenges.
Prime Minister Narendra Modi applauds India's blind women's cricket team for their stunning T20 World Cup victory in Bengaluru. Read about their inspirational journey.
JSACS organized a 2-day workshop training 56 lab technicians in advanced HIV testing methods and infant HIV case management. Learn about this crucial healthcare initiative.
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Exclusive details reveal how MS Dhoni is preparing for IPL 2026 in Ranchi. Discover the legend's training regimen and match readiness strategy. Read more!
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.