Trainzilla: All-in-One Platform for Fitness Trainers Launches
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Category : Search result: fitness expert tips
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Delhi's Mist Spray Plan to Combat Air Pollution
Delhi CM Rekha Gupta announces a plan to install 305 mist sprayers across nine pollution hotspots. An expert committee with IIT specialists will guide the government's anti-pollution measures.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Powerful Quote to Boost Your Child's Confidence & Resilience
Discover how the simple message 'The expert in anything was once a beginner' can transform your child's mindset, reduce fear of failure, and foster a love for learning. Essential parenting insight.
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
What is Climate Adaptation? Expert Explains
What does climate adaptation mean for our future? An expert explains how we must respond to the weather effects of a changing climate. Learn the key strategies now.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
NIA Gets 10-Day Custody in Red Fort Blast Investigation
Delhi court grants NIA 10-day custody of Jasir Bilal Wani, accused of providing technical support for Red Fort terror blast. Investigation reveals drone modification attempts.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Leading Endocrinologists Debunk Diabetes Management Myths
Top endocrinologists from Manipal, Aster MIMS & Believers Church hospitals separate diabetes facts from fiction. Learn evidence-based approaches for effective management.
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Indian Matchmaker Priya Shah Honored by Dubai Government
Priya Shah, India's premier matchmaker, receives Dubai Government award for exceptional matchmaking contributions. Discover her journey from teen matchmaker to global recognition.
Melania's Solo Glow-Up: Body Language Expert Analysis
Body language expert reveals Melania Trump's confidence surge without Donald Trump. Get exclusive insights into her transformed demeanor and public appearances.
Google Ads Expert Anaam Tiwary Helps Brands Get 3X ROI
Discover how Anaam Tiwary, India's premier Google Ads specialist, helps businesses generate high-quality leads and achieve 3x ROI through strategic digital advertising campaigns.
7 Expert Kitchen Fixes for Common Cooking Blunders
Discover 7 professional chef-approved solutions to fix common kitchen mistakes instantly. Transform your cooking with these easy kitchen hacks and rescue any meal!
Fix Your Posture: 3 Mistakes & Expert Solutions
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
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