Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
Category : Search result: former gym trainer arrested
Rise in Gym Injuries: Experts Warn of Common Mistakes
Orthopaedic surgeons report a sharp increase in gym-related injuries linked to poor technique and overtraining. Learn how to exercise safely and avoid chronic pain.
Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Avoid These 7 Everyday Gym Mistakes for Better Results
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Khabib's Gym Rule: No Debate, Only Discipline
Former UFC champion Khabib Nurmagomedov reveals his strict coaching philosophy: no freedom of speech during training. Discover how this approach builds champions at the World Sports Summit 2025.
Former journalist arrested for extortion bid on Bengaluru cops
A former journalist was arrested in Bengaluru for allegedly demanding Rs 15 lakh from three police inspectors to suppress a news story. The case follows a major drug bust in the city. Read the full details.
Former Pro Basketball Player Charged in Capitol Damage
Former Gonzaga athlete Gunnar Schubert faces felony charges after a shocking vandalism and fire incident at the Washington State Capitol. Details inside.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
AI Job Loss Led Indore Teens to ₹16 Lakh Jewellery Theft
An 18-year-old graphic designer, who lost his job to AI, and his NEET-aspirant friend arrested for stealing jewellery worth ₹16 lakh in Indore, inspired by the film 'Bunty Aur Babli'.
Gym Workout Style Hints at Sexual Energy, Says Expert
A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.
Udaipur Firm CEO, Exec Held for Alleged Gang Rape
Udaipur Police arrest CEO, woman executive head, and her husband for alleged gang rape of an employee. Medical report corroborates assault. Details of the shocking post-party crime inside.
Punjabi Youth Arrested by Pakistan Rangers, Parents Seek Help
Parents of Sharandeep Singh, a youth from Jalandhar arrested in Pakistan, appeal to the Indian government for his repatriation. He went missing on November 2.
Farming Tycoon Arrested in Ex-Beauty Queen Wife's Murder
Michael Abatti, 63, arrested for first-degree murder of estranged wife Kerri Ann Abatti, former Miss Navajo County. Details on their bitter divorce and the shocking case.
Salman Khan's Jaw-Dropping Gym Transformation at 60
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
CBI arrests DySP, ex-MP's children in forgery case
CBI arrests a DySP and the son & daughter of a former MP in a forgery case linked to Raghunath's death. Get the latest details on the high-profile arrests.
Salman Khan's 60th Birthday Buzz: Fitness & Film Teaser
As Salman Khan nears 60, he stuns fans with his chiselled physique in new gym photos. Speculation grows that his film 'Battle of Galwan' teaser will drop on his milestone birthday, December 27, 2025.
Joey Swoll Accused of Transphobia in Viral Gym Video Backlash
Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Big Show's Net Worth, AEW Contract & Wife's Career Shift
Explore how wrestling legend Big Show built a $16-20M net worth with WWE, AEW, and Netflix. Discover his wife Bess's transition from model to his fitness trainer.
Sky High Fitness: A New Era of Personalised Wellness in Delhi
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Ex-trainer assaults 5-year-old in Bengaluru, arrested under BNS
A 35-year-old man in Bengaluru's Thyagarajanagar kicked a 5-year-old boy, leading to an FIR under BNS. Police say the accused, mentally unstable, confessed to targeting children. Read the full report.
5 Gym Mistakes That Can Put Your Heart at Risk
Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.
CAG Finds Loopholes in PM Kaushal Vikas Yojana
A CAG report reveals critical data gaps in PMKVY, with trainer IDs missing for over 61 lakh certified candidates. Read the full audit findings and implications for India's flagship skill scheme.
Best Christmas 2025 Gifts for Fitness Lovers
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Fun Home Workouts for People Who Hate Exercise
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Prison Warder Arrested for Smuggling in Bengaluru Central Jail
A warder at Bengaluru Central Prison was arrested for attempting to smuggle cigarettes and drug-suspect paper. This is the second such incident in three months, raising security concerns.
Akshay Kumar's Fitness Regime: Discipline Over Shortcuts
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Punjab Agricultural University Starts Gym for Girls
Punjab Agricultural University introduces dedicated gym sessions for female students, promoting fitness and well-being on campus. Read about the new initiative and its impact.
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