Empowering Women at Work Starts at Home
Modern marriage faces pressure from outdated gender roles clashing with new economic realities. Discover why empowering women professionally begins with equality at home.
Category : Search result: gender and exercise
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
INS Karmuk in Singapore-India-Thailand Naval Drill
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Shivraj Singh Chouhan launches Nayi Chetna 4.0 campaign
Minister Shivraj Singh Chouhan inaugurates fourth edition of Nayi Chetna campaign against gender violence. Three ministries sign landmark agreement to combat violence against women. Join the movement!
Nayi Chetna 4.0: Certificates for Villages Ending Gender Violence
Central government launches Nayi Chetna 4.0 initiative to eliminate gender-based violence. Villages to receive certification with help from women's groups. Read more about this women empowerment campaign.
Indian Armed Forces Conduct High-Altitude Tri-Service Exercise
Indian Army, Air Force, Navy & ITBP demonstrate seamless integration in 'Exercise Poorvi Prachand Prahar' in eastern theatre. Read how elite forces validated multi-domain warfare capabilities.
Texas A&M Requires Approval for Race, Gender Topics
Texas A&M University System mandates presidential approval for race and gender discussions in classrooms, sparking academic freedom debates nationwide.
Southern Command's Exercise Maru Jwala in Jaisalmer
Indian Army's Southern Command demonstrates combat readiness with Exercise Maru Jwala in Jaisalmer. Integrated forces showcase firepower in desert terrain. Read exclusive coverage.
Army Southern Command conducts Akhand Prahaar exercise
Indian Army's Southern Command demonstrates full-spectrum combat readiness in Akhand Prahaar exercise. Integrated tri-services drill showcases joint operational capabilities along western border.
Indian Army's Akhand Prahar Exercise in Jaisalmer
Indian Army's Konark Corps showcases joint combat readiness in Jaisalmer with Exercise Akhand Prahar. Featuring drones, AI, and integrated firepower. Read more.
1 Hour Weekly Exercise Cuts Heart Attack Risk Dramatically
Groundbreaking research shows even minimal physical activity provides significant cardiovascular protection for both men and women. Discover how small lifestyle changes can yield big health rewards.
US Supreme Court Backs Trump on Passport Gender Policy
In a landmark ruling, the US Supreme Court permits the Trump administration to end passport gender marker policy, affecting transgender rights and documentation procedures.
Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
Haryana sex ratio improves from 905 to 913
Haryana celebrates a significant milestone as the state's sex ratio improves dramatically from 905 to 913 girls per 1000 boys, marking positive progress in gender equality initiatives.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
World Cup Win to Boost Girls' Cricket Participation in India
Odisha's women cricket stars believe World Cup victory will inspire parents across India to support daughters pursuing cricket careers, breaking gender barriers in sports.
Bihar Elections: Women Voters' Stark Reality
As Bihar heads to polls, women voters outnumber men but face persistent gender disparities. Explore the paradox of political empowerment versus ground reality.
Pakistani lawyer fights 'period tax' affecting millions
Human rights lawyer Maheen Sultan fights to abolish Pakistan's controversial 10-18% sales tax on menstrual products, calling it discriminatory against women's health and dignity.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Murmu pushes for more women in Uttarakhand assembly
President Droupadi Murmu urges greater women's representation in Uttarakhand assembly, celebrating state's female empowerment journey ahead of Foundation Day.
Women's Cricket Win Sparks Gender Equality Debate in India
As Indian women's cricket celebrates historic World Cup victory, BCCI chief N Srinivasan's old sexist comments resurface, highlighting ongoing gender equality struggles in sports.
Bollywood Celebrates Women's Cricket Team World Cup Victory
After India's historic Women's T20 World Cup victory, Bollywood celebrities erupt in celebration, questioning gender stereotypes with powerful messages of pride and empowerment.
BCCI's Equal Pay Revolution in Women's Cricket
Discover how BCCI's groundbreaking equal pay policy transformed Indian women's cricket, creating financial security and inspiring a new generation of athletes.
President Murmu: Women Central to India's Development
President Droupadi Murmu emphasizes women's pivotal role in India's progress during a landmark address, highlighting empowerment initiatives and calling for gender equality as national priority.
How India Actually Spends Its Working Hours Revealed
Groundbreaking time-use survey reveals surprising patterns in India's workday - from gender disparities to unpaid labor that fuels the economy.
Women Need More Sleep Than Men: Science Explains Why
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
India Launches Massive Trishul Tri-Service Military Drill
India conducts its largest integrated military drill since Operation Sindoor, showcasing tri-service coordination and combat readiness in strategic northern sectors.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Women Voters: India's New Political Powerhouse
Discover how Indian women are becoming the most influential voting bloc, transforming electoral outcomes and forcing political parties to address gender-specific issues in Ruhi Tewari's groundbreaking analysis.
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