Category : Search result: green apples health benefits


Heart Health: 3 Drinks to Have, 2 to Avoid

Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.

Best Time for Green Tea: Morning or Evening?

Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!

Grape Nutrition Guide: Green vs Black vs Red

Discover the unique health benefits of green, black, and red grapes. Learn which variety offers maximum antioxidants, vitamins, and energy for a balanced Indian diet.

7 Lesser-Known Health Benefits of Green Tea

Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!

3 Drinks to Reverse Fatty Liver: Expert Reveals

Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.

Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

5 Teas to Reduce Inflammation and Body Ache

Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

Apple vs Orange: Which Boosts Immunity Better?

Discover how apples and oranges differently strengthen your immune system. Science reveals which fruit offers better protection against infections and inflammation for Indian diets.

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Natto: Japan's Fermented Superfood for Health

Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.

Why You Should Eat Apples With The Peel

Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!

Potatoes: 7 Unexpected Health Benefits Revealed

Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.

Ganesh Green Bharat Q4 Revenue Soars 131%

Ganesh Green Bharat Limited reports exceptional Q4 FY24 results with 131% revenue growth and 176% PAT increase. Discover their solar infrastructure success story.

Turmeric & Black Pepper: A Powerful Health Duo

Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!

Dry vs Fresh Ginger: Health Benefits Compared

Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.

Page 2 of 4