3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Mysuru's proposed cycling velodrome, announced in 2023-24 budget at Rs 10 crore, faces indefinite delay due to land identification problems. Read about the impact on athletes.
Guru Nanak Dev University's Meenakshi Rohilla clinched four gold and one silver medal in cycling at Khelo India University Games 2025. Read about her stellar performance and GNDU's medal tally lead.
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
India makes cycling history with its first UCI 2.2 category Pune Grand Tour from Jan 19-23, 2026. National trials in Dec will select two Indian teams for elite international competition. #CyclingRevolution
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
New Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Vedanta and Cycling Federation of India successfully conclude Tour de Thar 2024, celebrating endurance with 150+ cyclists across 3 days in Rajasthan desert. Read more about this spectacular event!
Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.
Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.
A 400-km cycle expedition from Anandpur Sahib to Amritsar commemorated Guru Tegh Bahadur's martyrdom anniversary. The journey concluded at Gurdwara Sri Ramsar Sahib with spiritual ceremonies.
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Over 500 cyclists compete in Punjab State Cycling Championship at PAU Ludhiana. Events include road races, time trials across multiple age categories until March 2.
Over 650 cyclists participated in The Unity Trail cycling event at Ekta Nagar, promoting fitness and sustainable mobility. Join the movement for eco-friendly travel!
Discover how soaking garlic in buttermilk overnight transforms it into a powerful remedy for heart health, joint pain, and digestion. Learn this ancient Ayurvedic recipe.
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Kolkata Cyclothon 2025 becomes Eastern India's largest cycling event with record 4000 participants. Discover how this Fit India initiative is transforming urban fitness culture.
BJP candidate Prem Kumar cycled 200m to vote in Gaya, emphasizing pollution reduction. The sitting MLA faces 21 rivals in the election. Read more about this symbolic gesture.
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
In a significant legal development, a federal court has mandated the Trump administration to continue full funding of SNAP food assistance program, providing relief to millions of low-income Americans facing food insecurity.
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
Discover the remarkable health benefits of eating pomegranate daily for just 3 weeks. From glowing skin to better heart health, these changes will surprise you!
French cycling champion Charles Coste, the 1948 Olympic gold medalist and world's oldest living Olympic icon, has died at 101, leaving behind an extraordinary legacy in sports history.
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways