Category : Search result: hip mobility exercise


Bengaluru Airport's New Mobility Assist for Passengers

Kempegowda International Airport introduces a first-of-its-kind assistive transfer system, inspired by a passenger's struggle, to ensure dignified travel for those with reduced mobility. Discover the innovation.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

POCSO accused fractures hip in Erode court escape attempt

In a shocking incident at Erode court complex, a man accused under the POCSO Act sustained serious injuries after jumping from the building while attempting to flee police custody. The dramatic escape bid ended with the accused hospitalized with a hip fra

Offset's $2.3M Tax Crisis Amid Cardi B Divorce

Migos rapper Offset faces massive financial turmoil as federal and state authorities slap him with $2.3 million in tax liens while his divorce from Cardi B continues, creating perfect storm of legal and money troubles.

Shilpa Shetty's Hip Mobility Secret Revealed

Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.

Nicki Minaj Sparks MAGA Rumours with Trump Support

International rap sensation Nicki Minaj finds herself at the centre of political controversy after showing support for Donald Trump and Elon Musk, igniting claims she's joined the MAGA movement.

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

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