Category : Search result: ingredients to avoid

7 Christmas Foods Diabetics Must Avoid: Expert Tips for a Healthy Feast

7 Christmas Foods Diabetics Must Avoid

Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.

Numerology Guide: Colors Women Should Avoid Based on Birth Date

Colors to Avoid Based on Your Birth Number

Discover which colors to avoid according to your birth date in numerology. Learn how specific hues can impact your mood, energy, and vibrations for a more balanced life.

Top 10 Skincare Ingredients That Dominated 2025: The Shift to Calm & Repair

Skincare Ingredients That Ruled 2025

2025 saw a skincare revolution focused on repair, not trends. Discover the 10 key ingredients like exosomes and ceramides that defined the year for healthy, resilient skin. Read more!

Indian Foods That Love Your Heart: 5 Superfoods & 5 to Limit

Heart-Healthy Indian Foods: What to Eat and Avoid

Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.

How Indian Kitchens Traditionally Used Flowers in Everyday Cooking

Traditional Use of Edible Flowers in Indian Cuisine

Explore how Indian home cooking traditionally integrated flowers like banana, pumpkin, and neem, not as exotic trends but as seasonal, practical ingredients rooted in necessity and wisdom. Discover their quiet culinary story.

4 Common Fruits: Nutritionist Reveals Parts to Avoid for Better Digestion

Fruit Parts to Avoid for Better Gut Health

Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.

8 Foods the British Royal Family Never Eat: From Shellfish to Fast Food

8 Foods British Royals Strictly Avoid

Discover the eight surprising foods banned from the British royal menu. Learn why shellfish, garlic, and foie gras are avoided for health, safety, and protocol.

5 Easy & Effective Time Management Tips to Boost Daily Productivity

5 Easy Ways to Save More Time Daily

Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!

Sudeep Pharma IPO Lists Today: 20% Gains Expected After 93x Subscription

Sudeep Pharma IPO Lists on BSE, NSE Today

Sudeep Pharma makes its stock market debut today. With a GMP of ₹121, the IPO is set for 20% listing gains after a blockbuster 93.72 times subscription. Get all the live details.

Expert Reveals: 4 Foods to Avoid on Empty Stomach

4 Foods to Never Eat on Empty Stomach

Nutrition experts warn against consuming these 4 common foods on empty stomach. Discover healthier alternatives and protect your digestive health today!

Sudeep Pharma IPO Opens Nov 21: 22% GMP Premium, Key Details

Sudeep Pharma IPO: 22% GMP, Opens Nov 21

Sudeep Pharma's ₹95 crore IPO opens November 21 with strong grey market premium. Learn price band, dates, financials & investment details for this pharma ingredients maker.

Chia Seeds Health Alert: 5 Types of People Who Should Think Twice Before Eating Them

Chia Seeds Health Alert: 5 At-Risk Groups

While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.

Gut Health Alert: Top Gastroenterologist Reveals 5 Foods He Never Eats - And Why You Should Avoid Them Too

Gut Doctor's 5 Never-Eat Foods Revealed

Discover the surprising foods a leading gut specialist completely avoids for optimal digestive health. Learn why processed meats, artificial sweeteners, and other common items could be harming your gut microbiome.

Science-Backed Kidney Health: 4 Superfoods to Eat & 4 Dangerous Foods to Avoid

Kidney Health: 4 Foods to Eat & 4 to Avoid

Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.

Black Garlic: The Mysterious Superfood That's Sweeping India - Is It Better Than Regular Garlic?

Black Garlic: India's New Superfood Sensation Explained

Discover the fascinating world of black garlic - the fermented wonder spice taking Indian kitchens by storm. Learn about its health benefits, unique flavor profile, and why food enthusiasts are calling it nature's candy.

Snail Mucin Magic: How Korean Beauty Transformed Slimy Secret into Global Skincare Sensation

Snail Mucin: K-Beauty's Global Skincare Revolution

Discover the fascinating science behind snail mucin and how K-beauty turned this natural ingredient into a billion-dollar global skincare phenomenon. Learn why beauty enthusiasts worldwide are embracing this slimy solution.

Gluten: The Truth Behind the Hype - Is It Really Your Enemy? Science Weighs In

Gluten: The Truth Behind the Hype - Science Weighs In

Discover what scientific research actually reveals about gluten sensitivity, celiac disease, and whether going gluten-free is necessary for everyone. Get evidence-based insights about wheat allergies and gluten intolerance.

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