Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Category : Search result: low calorie egg snacks
Egg farm gate price hits Rs 6.40 in Namakkal
Egg prices in Namakkal, Tamil Nadu's poultry hub, surge to Rs 6.40 per egg at the farm gate, bringing relief to farmers after prolonged losses. Learn about the causes and market impact.
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
8 Panjiri Recipes for a Healthy Winter
Discover 8 traditional Panjiri recipes, from Atta to Makhana, to boost immunity & stay warm this winter. Learn their health benefits & easy preparation methods.
5 Delicious Global Drinks Made Using Eggs
Move over eggnog! Discover 5 lesser-known, culturally rich drinks from Mexico, Vietnam, and more that use eggs for a creamy, delicious twist. Explore recipes and history.
Why midnight snacks damage your heart and digestion
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Midnight Snacks Under 100 Calories: Smart Ideas
Beat late-night hunger pangs guilt-free! Discover 10 clever, low-calorie snack options perfect for satisfying midnight cravings without derailing your health goals.
US PE Firm L Catterton Invests in Haldiram's Snacks
US private equity giant L Catterton buys minority stake in iconic Indian snacks brand Haldiram's. Deal aims to fuel global expansion and an eventual IPO. Discover the latest big-ticket investment in India's booming consumer market.
AMD Launches Power-Efficient RX 9060 XT LP GPU with 16GB VRAM
AMD unveils the Radeon RX 9060 XT Low Power GPU with 16GB VRAM and 140W TDP for OEMs and compact PCs. It delivers QHD gaming performance rivaling NVIDIA's RTX 5060 Ti. Read the full specs and details.
Rhea Chakraborty on egg freezing, expert insights
Rhea Chakraborty opens up about considering egg freezing at 33. A Mumbai gynaecologist explains the process, costs, success rates, and busts common myths. Read more.
L Catterton Invests in Temasek-Backed Haldiram's
Global investor L Catterton partners with Haldiram's to boost growth in India and abroad. The deal highlights rising PE interest in India's booming packaged snacks market, valued at ₹42,694.9 crore in 2023. Read more.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Fun Home Workouts for People Who Hate Exercise
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Chennai Egg Samples Tested for Nitrofuran by FSSAI
FSSAI collects egg samples in Chennai over nitrofuran antibiotic concerns. Demand remains steady as experts advise caution but not to stop consumption. Read the full details.
How to Check Egg Freshness: 5 Easy Home Tests
Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.
6 Desi Hummus Recipes for Your Holiday Party
Upgrade your party grazing table with these 6 healthy and delicious Indian-inspired hummus recipes. Perfect for Christmas and New Year celebrations!
Boost Walnut Benefits by Soaking Them Overnight
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
FSSAI Egg Safety Drive: Testing for Banned Substances
FSSAI launches a nationwide egg safety drive, testing for banned antibiotics like nitrofurans. Learn about the controversy, home quality checks, and how it protects your health.
Balaji Wafers Plans IPO in 5 Years, Valued at Rs 35,000 Cr
Balaji Wafers founder reveals IPO plans within five years after General Atlantic's 7% stake acquisition. The Rajkot-based snack giant crossed Rs 5,000 crore sales in FY23. Read more.
Weight Loss Journey: From Strict Start to 77.9 kg
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
6 Traditional Indian Egg Curries for Winter
Explore 6 flavorful egg curries from across India, perfect for the cold season. From spicy Kolhapuri to creamy Chettinad, discover regional culinary gems.
Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Beat the 3 PM Slump: Expert Tips for Afternoon Energy
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Ditch Potato Chips for Kale: A Healthier Snack Swap
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Daily Habits Driving Childhood Diabetes Boom in India
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Fitness trainer dies from heart failure after extreme weight gain challenge
A 30-year-old Russian fitness trainer died from heart failure after consuming 10,000 calories daily. Learn the deadly risks of rapid weight gain and how to protect your heart.
Goa Egg Prices Soar to Rs 90, More Hikes Expected
Egg prices in Goa surge to Rs 90 per dozen ahead of Christmas. Traders warn of further increases until early 2026 due to supply crunch and high demand. Read more.
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