Women's Horoscope: Align Choices with Growth Today
Acharya Neeraj Dhankher's Vedic astrology guidance for women emphasizes mindful decisions in love, career, money, and health for personal growth. Learn to choose from alignment, not fear.
Category : Search result: mindful awareness
Women's Horoscope: Find Power in Slowing Down Today
Your daily horoscope advises a mindful approach. Find strength in doing less with care. Enhance romance through listening, focus at work, thoughtful spending, and gentle self-care.
Mohali Students, Police Join in Anti-Drug Cycle Rally
Over 300 students & police in Mohali's anti-drug cycle rally. SSP Sandeep Garg leads initiative, stressing community action against substance abuse. Read more.
Dharana Shillim's Sankalp Retreat: A Mindful New Year Start
Dharana Shillim announces 'Sankalp,' a 7-day wellness retreat from Dec 29 to Jan 4, 2025. Experience yoga, meditation & mindful rituals for a transformative New Year's entry. Book your renewal now!
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
7 Things Kids Teach Parents Without Even Trying
Children are our greatest teachers. Discover seven profound, unintentional lessons in presence, joy, and unconditional love that kids impart to their parents every day.
Kanso: Japanese Simplicity for a Calmer Indian Life
Feeling overwhelmed by clutter and digital noise? Discover Kanso, a Japanese aesthetic principle for intentional simplicity. Learn how it creates calm, focused spaces and supports mental wellbeing in today's busy world. Start your journey to a clearer min
Jalandhar Media Wing's Anti-Tobacco Youth Campaign
Jalandhar's Mass Media Wing launches a major campaign to create tobacco-free youth. Learn about the awareness drive, health risks, and community action.
Mindy Kaling's Realistic Weight Loss Journey Revealed
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Doctor Urges Mindful Eating to Combat Child Health Issues
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
Gemini Horoscope: Embrace Slow Pace for Success Today
Today's Gemini horoscope encourages slowing down to enhance creativity, love life, and career success. Discover how mindful awareness brings clarity and peace in all aspects.
Health Awareness Program at Amritsar Yoga Institute
The Yoga Institute in Amritsar organized a comprehensive health awareness program featuring expert lectures and practical sessions to promote holistic wellness in the community.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
Legal Awareness Session Held at Ludhiana School
Government School in Ludhiana hosts legal awareness session for students, educating them about fundamental rights, cybercrime, and child protection laws. Essential knowledge for young citizens!
Jharkhand's 450km Green March for Clean Energy
Saarthi organization launches transformative 450km awareness march across Jharkhand, promoting sustainable living and clean energy solutions for rural communities.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Japanese 80% Full Rule: Secret to Health & Longevity
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
Legal Awareness Session Empowers Ludhiana Students
Government Model Senior Secondary School hosts groundbreaking legal literacy session with district court officials, equipping students with crucial knowledge about their rights and responsibilities.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
DAV School Marks Vigilance Week with Student Initiatives
DAV Public School in Bari Brahmana observed Vigilance Awareness Week with essay competitions, slogan writing, and special assemblies, fostering integrity and ethical values among students.
Schools Champion Integrity During Vigilance Awareness Week
Schools and colleges across India participate in Vigilance Awareness Week with theme 'Say No to Corruption; Commit to the Nation', organizing competitions and awareness programs to foster ethical values among students.
Japan's Rice Wisdom: 5 Habits India Should Adopt
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
Satish Shah's wife with Alzheimer's sings with Sonu Nigam
In a touching viral moment, veteran actor Satish Shah's wife Madhu, battling Alzheimer's, sings a classic Bollywood song with Sonu Nigam as Rupali Ganguly requests media privacy
Satish Shah's wife with Alzheimer's sings with Sonu Nigam
In a touching viral moment, veteran actor Satish Shah's wife Madhu, battling Alzheimer's, sings a classic Bollywood song with Sonu Nigam as Rupali Ganguly emotionally requests privacy from paparazzi.
Sparsh Hospitals: Saving 1.9M Neurons/Minute in Stroke Care
Discover how Sparsh Hospitals in Bengaluru is revolutionizing stroke care with rapid-response protocols that preserve millions of neurons through immediate medical intervention.
India's Food Label Crisis: Are You Eating Blind?
Millions of Indians make food choices without reading labels, exposing themselves to hidden health risks. Discover why a national movement for label literacy could transform public health.
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