Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
Feeling overwhelmed by modern life's noise? Explore Iki, Japan's Edo-era philosophy of subtle elegance and quiet confidence. Learn how to bring this timeless aesthetic into your Indian lifestyle for more authenticity.
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Punjab & Haryana High Court issues contempt notice over states' failure to build old age homes in every district as per 2007 law. Next hearing on Feb 10, 2026.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Actress Debchandrima shares a serene sunset boat ride, embracing slow travel and mindfulness. Discover how she finds beauty in simple moments away from the rush.
Discover the specific do's and don'ts for each weekday, ruled by a different planet, to align with cosmic energy and invite positivity into your life. Follow this Vedic astrology guide.
Discover your Aquarius horoscope for today. Vedic astrologer Neeraj Dhankher advises using mindfulness for smoother relationships, productive work, wise spending, and better health. Read more.
Pope Francis delivers a powerful message on World Day of Migrants and Refugees, calling for an end to xenophobia and for nations to see displaced people as brothers and sisters, not threats.
Today's horoscope invites Scorpio women to pause, break autopilot habits, and make one small change in emotions, career, money, and health for profound impact.
Discover your personalised Nadi astrology predictions for all 12 zodiac signs today. Based on ancient Vedic wisdom, uncover the cosmic blueprint for your karma, relationships, and finances. Read your daily guidance now!
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Neuroscience reveals meditation boosts grey matter, shrinks the amygdala, and enhances focus. Discover the brain-transforming power of this ancient practice.
Discover why ironing is therapeutic, boosting confidence & mindfulness. Learn expert tricks for effortless ironing and wrinkle-free clothes. Transform your daily chore.
James Cameron's Avatar: Fire and Ash gears up for a strong Indian release this weekend. Early reports suggest a ₹30-35 crore opening, facing competition from Bollywood's Dhurandhar. Read the full analysis.
Astrology reveals four zodiac signs with a natural magnetism for money due to their ruling planets and traits. Discover if your sign is destined for financial abundance.
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
Discover the four zodiac signs—Scorpio, Virgo, Pisces, and Capricorn—with an uncanny ability to detect dishonesty. Learn how their unique traits make them human truth radars.
Discover Wabi-Sabi, the Japanese philosophy of accepting life's flaws with grace. Learn how to apply this art of imperfection to your home, mindset, and daily routine for a more authentic life.
Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.
Discover 7 transformative books that offer clarity and inner peace in a chaotic world. From Tolle to Thich Nhat Hanh, find your path to mindfulness today.
On 27 Nov 2025, a rare Saturn-Venus trine activates deep karmic themes in relationships and finances. Discover how each zodiac sign will be affected in 2026. Read more for your astrological forecast.
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
A master reveals how the same water becomes muddy or clear based on intent. Discover how your inner compass shapes reality. Read this transformative insight!
Discover how embracing small, consistent changes can lead to profound personal transformation, inspired by the butterfly effect. Start your journey today!
Discover 7 powerful Japanese techniques including Kaizen and Ikigai that can help you overcome procrastination and dramatically improve your productivity and focus in daily life.
Renowned expert Umang Taneja reveals how fake astrologers exploit innocent people. Learn the truth about astrology fraud and how to protect yourself.