Category : Search result: morning meals


7 Winter Raitas to Add Warmth to Daily Meals

Discover 7 traditional Indian winter raita recipes using seasonal greens and roots like bathua, beetroot, and amla. These curd-based sides boost immunity and add comfort to parathas, dal, and rice.

Morning Habits for Better Blood Sugar Control

Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

17 One-Pot Rice Dishes for a Cozy Winter

Discover 17 easy, comforting one-pot rice dishes perfect for the Indian winter. These delicious recipes are a staple in every home and promise to satisfy your taste buds.

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

Ilaiyaraja's Unique Take on AI's Impact on Music

Music legend Ilaiyaraja shares a profound perspective on AI and creativity at a Bengaluru event. Discover details about his 50-year celebration concert 'Music for Meals' supporting Akshaya Patra.

9 Must-Try South Indian One-Pot Rice Dishes

Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!

10 Quick Broccoli & Egg Recipes for Bachelors

Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!

HSIIDC Opens Atal Shramik Canteens in Manesar

HSIIDC launches two subsidized canteens in IMT Manesar offering meals at Rs 10. Five total canteens planned, creating local employment through SHGs. Read more about this worker welfare initiative.

Keep Food Hot in Winter: 6 Easy Tips

Tired of cold meals in winter? Discover 6 practical kitchen tricks to keep your food warm for hours without reheating. Perfect for lunchboxes and family dinners!

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

7 Indian Comfort Foods for Energy & Wellness

Discover 7 protein-rich, probiotic Indian comfort foods perfect for hot days and low energy. These wholesome meals are easy to digest and nutrient-dense for optimal health.

Delhi CM Launches Atal Canteen for Rs 5 Meals

Delhi CM Rekha Gupta laid the Atal Canteen foundation stone in Sanjay Basti. The scheme offers nutritious meals for just Rs 5 and will create jobs for women. Read more.

Walk 10 mins after meals for better health

Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.

NY Shares Guru Nanak's Message Through Free Meals

New York's 'Share a Meal' event honors Guru Nanak's 554th birth anniversary by serving free meals, promoting community service and interfaith harmony. Join the celebration of seva and equality.

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