Category : Search result: physical activity benefits


Delhi Schools Return to Normal Physical Classes

All Delhi schools resume regular physical classes immediately as air quality improves. DoE withdraws hybrid guidelines following CAQM's revocation of Stage III GRAP restrictions.

TN TRB 2025 PG Assistant Results Declared

Tamil Nadu TRB releases 2025 PG Assistant and Physical Director Grade-1 results. Check trb.tn.gov.in for qualified candidates list and certificate verification details.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

Dry vs Fresh Ginger: Health Benefits Compared

Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.

Alluca Group's $100M Gold Deal Sets New Standard

Alluca Group completes $100 million gold transaction, revolutionizing institutional gold investment with transparency and modern infrastructure. Discover how gold gets a 21st-century upgrade.

Winter Sitting Weakens Bones & Muscles

Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Daily Walking Beats BMI & Cholesterol for Longevity

New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.

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