Avocado Seed Tea: Health Benefits & Easy Recipe
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Category : Search result: soaked nuts and tea benefits
Major Nuts & Dry Fruits Expo Opens at Yashobhoomi Jan 23
Delhi's Yashobhoomi hosts a major nuts & dry fruits trade expo from Jan 23-26. Explore global suppliers, B2B opportunities, and industry insights. Don't miss this key event!
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Right Way to Eat Walnuts for Maximum Health Benefits
Discover the science-backed methods to consume walnuts for optimal heart, brain, and gut health. Learn about soaking, portion control, and ideal timings to unlock their full nutritional power.
Soaked Munakka: Daily Health Benefits & How to Consume
Discover the powerful health benefits of soaked black raisins (munakka). Learn how this simple daily habit can improve digestion, heart health, vision, and more. Start your wellness journey today!
Soaked vs Dry Raisins: Which is Better for You?
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
7 Lesser-Known Health Benefits of Green Tea
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
8 Foods & Drinks With Proven Heart Benefits
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
6 Key Health Benefits of Drinking Black Tea
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
3 Drinks to Reverse Fatty Liver: Expert Reveals
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Police seize foreign cigarettes worth Rs 3.5 lakh in Cachar
Katigorah police intercept a truck on NH-6, seizing 120 cartons of foreign cigarettes and illegal Burmese areca nuts. Driver detained. Read more on the crackdown.
Soaked vs Dried Raisins: Health Benefits Compared
Discover the nutritional differences between soaked and dried raisins. Learn which preparation method supports digestion, boosts energy, and enhances nutrient absorption for your health goals.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Assam Tea Workers Get Land Ownership Rights
Assam government passes historic bill granting land ownership to 3.33 lakh tea garden workers after 200 years of waiting. Chief Minister calls it a landmark moment for marginalized communities.
Dibrugarh: Tea Estate Ambulance Crash Deaths Rise to 5
Death toll in Tinsukia's tragic ambulance-bus collision climbs to five, triggering angry protests against Powai Tea Estate management over alleged negligence. Read more.
5 Teas to Reduce Inflammation and Body Ache
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
Natural Spice Remedies for Headache Relief
Discover how cinnamon, ginger, and cloves can provide instant headache relief without medication side effects. Learn easy home remedies using common kitchen spices.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Tea Bags vs Loose Leaf: Key Differences Explained
Discover the real differences between tea bags and loose-leaf tea. From flavour depth to environmental impact, learn which brewing method suits your Indian lifestyle best.
Almonds: Health Benefits vs Risks Explained
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Luxmi Tea: 100 Years from Freedom Struggle to Global
Discover how Luxmi Tea Group evolved from a freedom struggle initiative to a global brand. MD Rudra Chatterjee shares insights on tea culture, market resilience, and legacy building. Watch the exclusive interview!
Chia Seeds: Water vs Milk - Which is Healthier?
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
7 Tea Mistakes That Harm Gut & Liver Health
Avoid these 7 common tea preparation mistakes that silently damage your digestive system and liver. Learn how to enjoy your daily chai safely for better long-term health.
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