Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Category : Search result: tea vs coffee bone health
7 Lesser-Known Health Benefits of Green Tea
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
7 Superfoods for Stronger Knees and Joint Health
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Doctor Explains Black Coffee's Liver Health Benefits
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!
6 Key Health Benefits of Drinking Black Tea
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
3 Drinks to Reverse Fatty Liver: Expert Reveals
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Vitamin D Deficiency Persists: Doctors Explain Why
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
8 Natural Methods to Increase Bone Density
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
How Vitamin D3 and K2 Work Together for Health
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Cardiologist: Walking alone won't save your bones
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
3 Best Drinks to Reverse Fatty Liver Naturally
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Kolkata's First Bone Bank Launches at CMRI Hospital
CMRI Hospital in Kolkata launches Eastern India's first bone bank, enabling bone transplants from cadavers. This breakthrough will aid trauma, spine, and joint surgery patients. Read more about this medical milestone.
Bone cancer diagnosis delays hit children hardest: Study
New research reveals bone cancer has the longest diagnostic delay among childhood cancers, with teenagers waiting over 12 weeks. Early detection is crucial for better treatment outcomes.
Assam Tea Workers Get Land Ownership Rights
Assam government passes historic bill granting land ownership to 3.33 lakh tea garden workers after 200 years of waiting. Chief Minister calls it a landmark moment for marginalized communities.
Dibrugarh: Tea Estate Ambulance Crash Deaths Rise to 5
Death toll in Tinsukia's tragic ambulance-bus collision climbs to five, triggering angry protests against Powai Tea Estate management over alleged negligence. Read more.
Coffee Reduces Liver Cancer Risk by 35%: Study
Drinking 2 extra cups of coffee daily may lower liver cancer risk by 35%. Discover how coffee's antioxidants protect your liver and reduce cancer risk naturally.
5 Teas to Reduce Inflammation and Body Ache
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
Coffee May Slow Cellular Ageing, Study Reveals
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
Jenny McCarthy's Dental Implant Disaster: 9 Surgeries
Actress Jenny McCarthy reveals her painful dental implant journey involving 9 surgeries, bone infection, and eye complications. Learn about dental implant risks and safety.
Bone Health Crisis in India's Working Women
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Gaten Matarazzo's Battle with Rare Genetic Disorder
Discover how Stranger Things actor Gaten Matarazzo raises awareness about cleidocranial dysplasia, a rare genetic condition affecting bones and teeth. Learn about symptoms and treatment.
Vitamin D: Why Afternoon Sun is Best in Winter
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
Avoid These Coffee Maker Buying Mistakes in India
Discover the 5 biggest mistakes Indians make when buying their first coffee maker. Learn how to choose the perfect machine for your taste and lifestyle. Make the right choice today!
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
Leftover Coffee for Hair Growth: 6 DIY Methods
Discover how leftover coffee can transform your hair care routine. Learn 6 simple DIY methods using coffee to stimulate growth, reduce hair fall, and achieve stronger, shinier hair naturally.
Tea Bags vs Loose Leaf: Key Differences Explained
Discover the real differences between tea bags and loose-leaf tea. From flavour depth to environmental impact, learn which brewing method suits your Indian lifestyle best.
Luxmi Tea: 100 Years from Freedom Struggle to Global
Discover how Luxmi Tea Group evolved from a freedom struggle initiative to a global brand. MD Rudra Chatterjee shares insights on tea culture, market resilience, and legacy building. Watch the exclusive interview!
Beijing Museum Serves Cockroach Coffee, Youth Love It
Beijing Insect Museum launches coffee with ground cockroach powder & mealworms. Young Indians curious about this protein-rich, ₹550 unusual brew. Would you try it?
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