Protein-Rich Breakfast Stops Junk Food Cravings: Expert
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
Category : Search result: Amritsar breakfast
7 Quick Microwave Breakfast Recipes for Indians
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
Mixed Reactions to AAP's Galliara Holy City Decision
Amritsar residents divided over AAP government's decision to grant holy city status to Galliara. Learn about the political implications and public response.
Amritsar MC Reviews Bhagtanwala Waste Management
Municipal Corporation officials conducted surprise inspection at Bhagtanwala dump site. Review focuses on waste disposal efficiency and environmental compliance. Read latest updates.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
4 Breakfast Mistakes That Harm Your Health
Avoid these 4 common breakfast mistakes to boost metabolism and prevent health issues like diabetes. Learn the right time and way to eat your first meal.
Amritsar Traffic Police Tackle City Chaos at Chowks
Amritsar traffic police launch comprehensive plan to address frequent traffic chaos at major intersections. New measures include signal upgrades and increased enforcement.
Amritsar Public Toilets Turn Into Health Hazard
Public conveniences in Amritsar have become unusable due to poor maintenance, causing inconvenience and health risks for residents. Authorities face criticism for neglecting basic urban infrastructure.
Amritsar MC Begins Digital Audit of Government Properties
Amritsar Municipal Corporation initiates comprehensive digital survey of central and state government properties to identify unauthorized occupations and boost revenue.
Chheharta Murder Accused Nabbed After Police Encounter
Amritsar police arrest murder accused Jaskaran Singh after dramatic encounter near Chheharta. Key suspect in brutal murder case finally in custody after intensive manhunt.
Amritsar Traffic Advisory for Nagar Kirtan Today
Amritsar administration issues detailed traffic advisory for Guru Tegh Bahadur's 350th martyrdom day Nagar Kirtan. Plan your routes and avoid restrictions.
Amritsar Closes Liquor Shops Along Nagar Kirtan Routes
Amritsar administration orders closure of liquor, meat, and tobacco shops along Nagar Kirtan procession routes. Temporary restrictions ensure peaceful religious observances.
Transport Manager Shot Dead at Amritsar Bus Terminal
A transport company manager was brutally shot dead at Amritsar's busy bus terminal. Police investigate the shocking daylight murder that has raised security concerns.
Amritsar Shooting: Bus Employee Killed Over Timing
A 45-year-old bus employee was shot dead in Amritsar following a dispute over bus timing. The accused remains at large as police investigate.
Third suspect arrested in Amritsar murder case after gunfight
Amritsar police arrest third suspect in brutal murder case after dramatic encounter. Key evidence recovered. Justice progresses for victim's family. Read full details.
Woman Found Dead in Amritsar Guest House, Partner Booked
A 30-year-old woman was found dead under mysterious circumstances at a guest house in Amritsar. Police have booked her paramour for murder as investigation continues.
Shopkeeper murdered in Amritsar village, extortion suspected
A 45-year-old shopkeeper was brutally shot dead in Dhulke village near Amritsar. Police suspect extortion demands led to the murder. Investigation ongoing.
Amritsar Child Found Dead, Murder Suspected
A 12-year-old boy found dead under suspicious circumstances in Amritsar's Verka area. Police suspect murder as investigation continues. Read latest updates.
Amritsar Congress Leader Demands Garbage Dump Removal
Congress leader Anil Joshi announces protest against Ranjit Avenue garbage dump in Amritsar. Citizens demand immediate action from municipal authorities to resolve health hazard.
Woman Revives After Complex Brain Surgery in Amritsar
A 45-year-old Amritsar woman undergoes successful complex brain surgery at Ivy Hospital, removing a life-threatening tumor. Read her inspiring recovery journey.
Amritsar Survey to Block Drug Supply Chains
Amritsar police commissionerate initiates comprehensive city survey to identify and dismantle drug trafficking networks. Public participation crucial in fight against narcotics.
Amritsar Drive Against Unsafe Motorised Rehris
Amritsar police launch special drive against unsafe motorised rehris. 25 vehicles checked, 8 challans issued. Commissioner warns of strict action for public safety.
Drug peddler arrested with 538 gm heroin in Amritsar
Amritsar police arrest drug peddler with 538 grams of heroin near Gurdwara Shaheedan. Accused identified as Manpreet Singh from Tarn Taran district. Read more.
Egg vs Paneer: Better Breakfast Protein Source
Discover whether eggs or paneer provide superior protein for your morning meal. Compare nutritional benefits, scientific studies, and health impacts for optimal breakfast choices.
Spring Dale School Hockey Tournament Sparks Passion
Spring Dale Educational Society's hockey tournament featured 24 teams, promoting sportsmanship and talent development in Amritsar. Discover how young players are keeping hockey spirit alive!
Students Celebrate Guru Nanak's Legacy in Amritsar
Spring Dale Senior School students staged a magnificent performance showcasing Guru Nanak's life and teachings. Witness how young minds are preserving Sikh heritage through education.
4 Kiwi Breakfast Combos for Better Health
Discover 4 expert-recommended foods to combine with kiwi for a power-packed breakfast. Boost gut health, immunity, and energy levels with these simple, nutritious combinations.
Revel Dale School Amritsar Celebrates Guru Nanak Parkash Purb
Amritsar's Revel Dale Public School commemorated Guru Nanak Dev Ji's 554th Parkash Purb with spiritual fervor, featuring shabad kirtan, langar, and student-led tributes to Sikhism's founder.
Amritsar Traffic Lights Failure Creates City Chaos
Non-functional traffic signals across Amritsar are creating dangerous conditions at major intersections, causing daily traffic nightmares and safety concerns for commuters.
Amritsar demolishes drug smuggler Lakha's property
In a significant blow to drug trafficking networks, Amritsar authorities demolished a property belonging to notorious smuggler Lakhwinder Singh, alias Lakha. The action follows his designation as a 'Proclaimed Offender' in multiple narcotics cases.
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