6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Category : Search result: Indian diet for hypertension
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
7 Natural Blood Pressure Secrets from Indian Doctor
Discover these surprising, doctor-approved natural methods to lower blood pressure without medication. From breathing techniques to dietary tweaks - learn how to take control of your heart health today!
Hidden BP pattern tied to memory loss discovered
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
FDA Recalls Blood Pressure Meds Over Cancer Risk
Multiple blood pressure medications recalled after FDA detects potential cancer-causing impurities. Find out if your medication is affected and what steps to take immediately.
6 Exercises to Naturally Lower Blood Pressure
Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
FDA Recalls 580K Blood Pressure Meds Over Cancer Risk
Major pharmaceutical recall alert: FDA discovers carcinogenic impurity in popular blood pressure medications, affecting hundreds of thousands of patients across the US. Safety concerns prompt immediate withdrawal.
5 Dangerous Blood Pressure Medications to Avoid
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.
High-Protein Diet Heart Attack Risk Sparks Medical Debate
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Keto Diet May Help Fight Depression: Research
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Blood Pressure 137/94-144/94? Stress Could Be Why
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Young Indians Face Stroke Crisis: Experts Warn
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Young Indians Facing Strokes: Lifestyle Risks Revealed
Doctors reveal shocking rise in stroke cases among young Indians. Discover how modern lifestyle habits are triggering brain attacks and what you can do to protect yourself.
Virat Kohli's 8 Diet Secrets for Health Transformation
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Silent Killers: Hidden Threats to Heart & Brain Health
Discover how hypertension, diabetes, and high cholesterol operate as stealthy threats to your cardiovascular and brain health, and learn proactive prevention strategies.
8 Ayurvedic Herbs for Natural Blood Pressure Control
Discover the top Ayurvedic herbs scientifically proven to help manage hypertension naturally. Learn how Ashwagandha, Brahmi, and other traditional remedies can support heart health.
Youth Stroke Crisis: 3 Steps to Protection
World Stroke Day reveals shocking data: young Indians are increasingly vulnerable to strokes. Discover the three crucial steps that can dramatically reduce your risk and protect your future.
7 Traditional Indian Foods for Festive Detox & Weight Loss
Discover how ancient Indian superfoods like dalia, sattu, and buttermilk can help you detox after festivals and accelerate weight loss with these healthy desi meals.
ICMR: Indian Thalis Lack Protein, Risk Diabetes
New ICMR research reveals why traditional Indian meals may be harming your health. Discover the protein crisis in our diets and how to fix it.
8 Foods Beyond Milk for Stronger Bones
Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.
8 Harvard-Approved Veggies For Gut & Liver Health
Discover the ultimate vegetable guide from Harvard medical expert Dr. Pooja Mahajan to transform your digestive system and liver function naturally.
After-Meal Coffee Dangers Experts Warn Against
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
30-Day Oats Challenge: Surprising Health Results
Discover what happens when you eat oats daily for a month - from dramatic health improvements to lasting lifestyle changes that will revolutionize your wellness journey.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Jennifer Aniston's Viral Protein Breakfast Hack
Discover Jennifer Aniston's secret to staying energized! The Hollywood star's protein-packed breakfast hack goes viral, inspiring these 5 simple Indian-friendly recipes to transform your morning routine.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
6 Foods That Secretly Spike Blood Sugar
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Winter BP Rise: 5 Causes & Prevention Tips
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
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