10-Minute Walk After Eating Helps Control Diabetes: Expert
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
Category : Search result: Saurabh Sethi egg recipe
Creamy Broccoli Almond Soup Recipe for Winter Dinner
Warm up this winter with a nutritious Creamy Broccoli and Almond Soup. This easy recipe, rich in Vitamin C and healthy fats, is perfect for a light, immune-boosting family dinner. Learn how to make it!
Rhea Chakraborty on egg freezing, expert insights
Rhea Chakraborty opens up about considering egg freezing at 33. A Mumbai gynaecologist explains the process, costs, success rates, and busts common myths. Read more.
Julia Roberts' Viral Childhood Sandwich Recipe Revealed
Julia Roberts shared her favourite childhood sandwich on The Late Show. Discover the simple peanut butter, jelly, and chips recipe that's taking the internet by storm. Try it at home!
Easy Kullhad Pizza Recipe: Make Viral Street Food at Home
Discover how to make the viral Kullhad Pizza at home. Our easy recipe reveals the secrets of the clay pot, layering, and slow cooking for perfect comfort food. Try it today!
Easy Homemade Tres Leches Cake Recipe for Winter
Celebrate the holiday season with a classic South American dessert. Learn how to make the indulgent, milk-soaked Tres Leches cake at home with this detailed, step-by-step guide. Perfect for festive gatherings!
Quick Mushroom Fried Rice Recipe for a Healthy Lunch
Craving comfort food? Try this easy, fiber-rich Mushroom Fried Rice recipe, packed with nutrients and ready in minutes. Perfect for a wholesome winter lunch!
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Chennai Egg Samples Tested for Nitrofuran by FSSAI
FSSAI collects egg samples in Chennai over nitrofuran antibiotic concerns. Demand remains steady as experts advise caution but not to stop consumption. Read the full details.
Winter Beetroot Pulao Recipe: Quick, Healthy Dinner
Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!
How to Check Egg Freshness: 5 Easy Home Tests
Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.
FSSAI Egg Safety Drive: Testing for Banned Substances
FSSAI launches a nationwide egg safety drive, testing for banned antibiotics like nitrofurans. Learn about the controversy, home quality checks, and how it protects your health.
Grinch Spaghetti: India's Viral TikTok Christmas Trend
Grinch spaghetti, a simple green pasta dish, is trending on TikTok this Christmas in India. Discover why this easy, kid-friendly recipe is becoming a festive dinner alternative.
6 Traditional Indian Egg Curries for Winter
Explore 6 flavorful egg curries from across India, perfect for the cold season. From spicy Kolhapuri to creamy Chettinad, discover regional culinary gems.
Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Doctor's 3 Food Tips for a Healthier Liver
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
Goa Egg Prices Soar to Rs 90, More Hikes Expected
Egg prices in Goa surge to Rs 90 per dozen ahead of Christmas. Traders warn of further increases until early 2026 due to supply crunch and high demand. Read more.
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
Bengaluru Sees Rising Egg Freezing Trends Among Women
Bengaluru women are embracing egg freezing to balance career ambitions with future family planning. Discover how this fertility preservation trend is reshaping lives.
Namakkal Egg Prices Reach Record High at Rs 6.10
Egg prices in Namakkal district remain at record Rs 6.10 for nine days due to festive demand and production decline. NECC warns prices may rise further in December. Read more about the market trends.
Egg Freezing: Fertility Preservation Guide for Women
Discover how egg freezing works, success rates by age, and why vitrification technology has revolutionized fertility preservation for Indian women planning their future.
Colorectal Cancer Up 333% in Teens: Warning Signs
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
Zinc Deficiency Linked to Loss of Taste and Smell
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
Zinc Deficiency Early Signs You Shouldn't Ignore
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
Fatty Liver: 7 Silent Signs Your Liver Needs Help
Harvard expert reveals subtle fatty liver symptoms like sudden weight gain & fatigue. Early detection can prevent serious damage. Learn the warning signs now.
Gastroenterologist: 3 Eggs Daily Can Change Your Life
Dr. Shubham Vatsya shares how eating 3 eggs daily helped him lose 38kg in 3 years. Discover the powerful health benefits and easy egg recipes for your diet.
Cracked Boiling Egg: Is It Safe to Eat?
A cracked egg in boiling water is usually safe to eat. Learn why eggs crack, how to prevent it, and turn a kitchen crisis into a perfect breakfast. Read more!
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