Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Category : Search result: ageing healthy
48-Year-Old Claims 18-Year-Old's Health Markers
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
Neurologist Debunks Gravity Brain Ageing Theory
Dr Vinit Suri explains why gravity doesn't age your brain. Discover the real factors affecting brain health and how to maintain cognitive fitness effectively.
Goyal's Gravity Theory: Can It Slow Ageing?
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
Mamdani's win signals rejection of ageing politicians
Mamdani's election victory represents public rejection of fatalistic politics. Voters chose hope over entrenched political fatigue. Read analysis of this democratic shift.
Stanford: Extreme Age May Protect Against Cancer
Stanford University research reveals ageing may trigger biological mechanisms that suppress tumor growth, challenging conventional cancer risk beliefs. Discover how this could transform cancer treatment.
97-year-old professor's secrets to defying ageing revealed
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Zomato Founder's Continue Research to Unveil Ageing Secret
Deepinder Goyal's Continue Research project claims to have found the key to slowing human ageing. The revelation expected within 48 hours from November 13, 2025. Stay tuned for groundbreaking discovery!
5 Daily Anti-Ageing Habits for Youthful Skin
Discover 5 scientifically-backed daily habits for anti-ageing that help you achieve glowing, youthful skin naturally. Learn about hydration, sun protection, diet, and stress management.
79-year-old's fitness journey inspires millions worldwide
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
Bryan Johnson Tests Magic Mushrooms for Longevity
US tech entrepreneur Bryan Johnson experiments with magic mushrooms to study effects on brain function and longevity. Discover his findings and strict anti-ageing routine.
India's Ageing Workforce Demands Strong Support Systems
As India's workforce rapidly ages, experts warn that comprehensive support systems including healthcare, skills training, and flexible work policies are crucial for economic stability.
PB&J Sandwich: Healthy or Sugar Trap? Expert Truth
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Ageing Without Weakness: New Research Reveals Secrets
Groundbreaking scientific discoveries are challenging the notion that physical decline must accompany ageing. Learn how cutting-edge research is rewriting the rules of growing old.
Black Rice: The Nutritional Superfood You Need
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Roasted Chickpeas Health Risks: Expert Warning
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Alaya F & Pooja Bedi's Viral Protein Pancakes
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
7 Steamed Indian Breakfasts for Weight Loss
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Tharoor on SRK's Reverse Ageing at 60
Congress MP Shashi Tharoor delivers a hilarious birthday tribute to Shah Rukh Khan, praising the Bollywood superstar's remarkable 'Benjamin Button' transformation as he turns 60.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Supercharge Your Carrot Juice: 4 Health Boosters
Discover how to transform your daily carrot juice into a nutritional powerhouse with these 4 simple additions that boost immunity, energy, and overall wellness.
Marriage Longevity Secret: Gender Gap in Ageing
New research uncovers how marriage impacts longevity differently for men and women, with surprising findings about health benefits and ageing patterns.
Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
8 Stomach-Filling Dishes That Beat Hunger Naturally
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
ABC Juice: 10 Health Benefits for Skin & Weight Loss
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
Bryan Johnson slams fast food chain as 'death machine'
Tech entrepreneur Bryan Johnson, famous for his $2 million anti-ageing regimen, slams popular fast food chain for promoting unhealthy eating with their massive 100-beef patty burger, calling it a threat to public health.
School's Healthy Tiffin Competition Promotes Nutritious Eating
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
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