Category : Search result: arachnid walking

Cubbon Park walkers boycott Deputy CM's event

Discover why Bengaluru's Cubbon Park Walkers Association is skipping Deputy CM DK Shivakumar's 'Walk with Bengaluru' event in a surprising show of protest over park preservation concerns.

01/01/1970 04:53

From Relaxed Walks to Survival Dashes: How Modern Life Is Rewiring Our Brains

How modern life transformed our walking patterns

Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.

01/01/1970 05:15

Forget 10,000 Steps! New Study Reveals How Fewer Steps Daily Can Boost Heart Health & Longevity

Forget 10K Steps: Optimal Daily Count Revealed

Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.

23/10/2025 20:07

Walking to Lower Uric Acid: The Perfect 10-Minute Daily Routine to Beat Gout Naturally

Walking Lowers Uric Acid: 10-Min Daily Routine

Discover how a simple 10-minute walking routine can significantly reduce uric acid levels and prevent gout naturally. Expert-backed fitness tips for better health.

23/10/2025 17:25

Walking After Meals: The Optimal Timing for Diabetes Management Revealed

Best Time to Walk After Meals for Diabetics

Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.

01/01/1970 04:45

Just 4,000 Steps Once a Week Can Slash Early Death Risk in Seniors, Reveals Groundbreaking Study

4,000 Steps Weekly Cuts Senior Death Risk - Study

New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.

01/01/1970 05:13

Walk Your Way to Wellness: 8 Serious Diseases You Can Prevent with Daily Steps

Walk to Prevent 8 Diseases: Your Path to Better Health

Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.

01/01/1970 05:09

Stuck at a Weight Loss Plateau? Your Hormones Might Be the Real Culprit, Not Your Diet

Weight Loss Plateau? Hormones Might Be Sabotaging You

Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.

01/01/1970 04:31

Walkaluru Revival: How Bengaluru's Citizens Are Transforming Dirty Spots Into Pedestrian Paradises

Bengaluru's Walkaluru: Citizens Reclaim Public Spaces

Discover how Bengaluru residents and civic officials are joining forces to reclaim the city's filthiest areas, creating walkable, vibrant public spaces through community-driven initiatives.

01/01/1970 04:46