Twinkle Khanna: Older People Better at Hiding Affairs
Twinkle Khanna drops bombshell observation about relationships and infidelity during podcast appearance, claiming older people are more skilled at concealing affairs than younger generations.
Category : Search result: balance exercises for older adults
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Exercise Trishul: India's Multi-Domain Military Drill Explained
Discover the strategic significance of India's Exercise Trishul - a comprehensive tri-service military drill in the high-altitude regions bordering China. Learn about its objectives, participating forces, and national security implications for UPSC exam p
Young Indians Getting Arthritis: Shocking Truth
Shocking rise of early-onset osteoarthritis affecting young Indians in their 20s and 30s. Discover the hidden causes, warning signs and prevention strategies.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Hidden Stroke Symptoms in Young Adults: India's Silent Crisis
Discover the subtle warning signs of stroke that young Indians are missing. Learn to identify non-traditional symptoms that could save your life or someone you love.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
6 No-Equipment Pilates Moves for Beginners
Discover these beginner-friendly Pilates exercises that require zero equipment. Strengthen your core, improve flexibility, and boost overall fitness with these easy-to-follow at-home workouts.
US Marines Conduct War Drills Near Venezuela
Amid rising political tensions, the United States has launched major military exercises in the Caribbean, deploying Marines dangerously close to Venezuela's shores. The provocative drills signal a significant escalation in regional geopolitics.
Indian Forces Conduct Mega Drills Along Western Border
In a massive display of military preparedness, the Indian Army, Air Force, and Navy conduct coordinated mega exercises along Pakistan border. Get exclusive details on the firepower and strategy showcased.
3 Stretches for Hip Pain & Better Posture
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
5 Daily Routines to Relieve Stiff Neck Pain
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
6 Exercises to Naturally Lower Blood Pressure
Discover six powerful exercises that can help reduce high blood pressure naturally. Learn how simple physical activities can transform your cardiovascular health and reduce dependency on medication.
Sean's Reminder: Pause, Breathe, Love Life's Moments
Discover how Sean's heartfelt message about mindfulness and appreciating life's small moments is resonating with millions across India and beyond.
Viral Orange Challenge: Are Kids Smarter Than Adults?
A simple visual puzzle featuring children and oranges is taking the internet by storm. Can you spot what these sharp-eyed kids noticed instantly? Take the challenge and test your observation skills against young geniuses!
Colon Cancer Rising in Young Indians: 5 Key Facts
Young Indians are facing a silent epidemic as colon cancer cases surge in adults under 50. Discover the warning signs, risk factors, and prevention strategies you can't afford to ignore.
Russia's 'Don't Test Our Patience' Warning to EU Amid Nuke Drills
Moscow delivers stark threat to major European country as Russia conducts simultaneous tests of nuclear-capable missiles, drones, and advanced weapon systems, escalating tensions.
India-Russia Military Cooperation Meeting Concludes
India and Russia conclude their 5th military cooperation meeting, focusing on joint exercises, training programs, and defense collaboration amid global security challenges.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
Young Indians Face Stroke Crisis: Experts Warn
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Young Indians Facing Strokes: Lifestyle Risks Revealed
Doctors reveal shocking rise in stroke cases among young Indians. Discover how modern lifestyle habits are triggering brain attacks and what you can do to protect yourself.
Youth Stroke Crisis: 3 Steps to Protection
World Stroke Day reveals shocking data: young Indians are increasingly vulnerable to strokes. Discover the three crucial steps that can dramatically reduce your risk and protect your future.
Hyderabad Air Pollution Increases Stroke Risk in Youth
Medical experts in Hyderabad sound the alarm as toxic air pollution dramatically increases stroke risk among young adults. Learn about the silent health emergency gripping the city.
Stroke Crisis: Young Indians at Risk from Stress & Lifestyle
Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.
Diabetes-Fertility Crisis Hits Young India
New medical research reveals how diabetes is dramatically impacting fertility rates among young Indians. Learn about the warning signs and preventive measures.
Stroke Cases Spike Among Bengaluru Youth: Doctors Warn
Bengaluru hospitals report shocking 15-20% increase in stroke cases among young adults aged 20-45. Lifestyle factors and stress identified as primary culprits in this disturbing health trend.
6 Surprising Signs of Adult ADHD You're Missing
Discover the subtle yet telling symptoms of adult ADHD that often go unnoticed. Learn to recognize emotional dysregulation, rejection sensitivity, and other hidden indicators affecting millions of Indians.
8 Powerful Ways to Improve Your Grip Strength
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
China sends bombers near Taiwan before Trump-Xi meeting
In a strategic power play, China conducts military exercises near Taiwan just before President Xi Jinping meets US President Donald Trump at G20 summit, escalating regional tensions.
Chandigarh candlelight march for disability rights
Families in Chandigarh organized a poignant candlelight vigil, pressing authorities to establish a community-based group home for adults with disabilities facing admission crises.
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