Himachal's Lahaul & Spiti district hosts pivotal conference on child rights protection. Key officials discuss strengthening mechanisms for vulnerable children. Read more about this important initiative.
Japanese Prime Minister Fumio Kishida admits sleeping only 2-4 hours per night after emergency 3 AM meeting. Discover how world leaders manage sleep deprivation.
Mandi hosts crucial child rights conference featuring 200+ participants. Key officials discuss protection mechanisms and implementation challenges. Read about the initiatives shaping children's future.
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
Bengaluru's District Child Protection Unit launches AASARE campaign to promote legal child adoption. Project Director Haleema emphasizes child safety responsibilities. Read more.
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
Discover the fascinating science behind your internal body clock and how circadian rhythms control your sleep-wake cycle, energy levels, and overall health.
Discover effective, doctor-approved methods to reduce snoring and improve sleep quality for you and your partner. From simple lifestyle changes to sleeping position adjustments.
Exclusive insights from child rights specialist Anant Kumar Asthana reveal why India's juvenile justice system needs fundamental reforms focused on direct accountability rather than institutionalization.
New research reveals that your sleep schedule might be a crucial predictor of heart health. Discover how bedtime habits impact cardiovascular risk and what you can do to protect your heart.
New research reveals how social media stress is creating an epidemic of insomnia among young Indians. Discover the alarming connection between scrolling and sleeplessness.
Discover the surprising indicators of a well-regulated circadian rhythm and learn how your body's internal clock affects everything from sleep quality to daily energy levels.
A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.
Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.
In a significant development for child welfare in Karnataka, Nagalakshmi R. Kosumbe has been appointed as the new chairperson of the Karnataka Commission for Protection of Child Rights (KCPCR), bringing fresh leadership to the state's child protection ini
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Groundbreaking research reveals why women's brains require extra rest. Discover the fascinating science behind gender-based sleep differences and practical tips for better sleep.
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
Discover the fascinating history of biphasic sleep patterns and why modern society's continuous sleep model might be disrupting our natural circadian rhythms and overall health.
Shocking rescue operation in Delhi reveals 11-year-old boy kidnapped and forced into hazardous waste collection. Police intervention ends 10-day nightmare of child labour and abuse.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Shocking details emerge from Mumbai film set where minor actors were subjected to traumatic treatment during hostage scene shooting, sparking police investigation and industry outrage.
Disturbing RTI findings reveal over 180,000 children reported missing in Delhi since 2014, with nearly 50,000 still untraced. Experts call for urgent systemic reforms in child protection mechanisms.
Discover how magnesium influences neurotransmitters to improve sleep quality naturally. Nutritionist reveals the science behind this mineral's calming effects on your body and mind.
District Commissioner Rahul Keshwani launches comprehensive campaign against child labour in Lahaul-Spiti, emphasizing education and legal protection for vulnerable children.
Groundbreaking research reveals how poor sleep quality dramatically increases your risk of dangerous heart conditions including arrhythmias and heart attacks. Learn how to protect your heart tonight.
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
In a dramatic custody case, Gujarat High Court intervenes after a mother illegally takes her 4-year-old daughter to Kolkata. The court orders immediate return of the child to her father's lawful custody.
Discover science-backed strategies to improve your dream quality, enhance sleep, and wake up refreshed with these practical nighttime techniques.
A seven-year-old girl in Bengaluru was brutally smothered to death by her stepfather after an argument over food. The 35-year-old accused has been arrested in this heartbreaking case of domestic violence.