Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Category : Search result: cognitive health nutrition
Gotu Kola: Ancient Herb for Brain & Organ Health
Discover how Gotu Kola, the legendary 'herb of longevity,' enhances cognitive function, supports kidney and liver detoxification, and promotes overall wellness according to Ayurvedic wisdom.
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Goat Milk vs Cow Milk: Healthier Choice Revealed
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Walking May Delay Alzheimer's Symptoms
Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.
Trump's Dementia Test Confusion: Experts Weigh In
Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
Pavel Drov's 20-Year Alcohol-Free Lifestyle Revealed
Discover why Telegram co-founder Pavel Drov has avoided alcohol for over two decades and what neuroscience says about this lifestyle choice for cognitive performance.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
5 Surprising Health Benefits of Carrot Juice
Discover how this vibrant orange elixir can transform your skin, boost heart health, and supercharge your immunity. The humble carrot holds surprising secrets!
India's Longevity Startups Build Sustainable Health Businesses
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
3 Foods That Boost Heart Health & Longevity
Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Vidhya Parshuramkar wins Rohini Nayyar Prize for nutrition work
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
Hidden BP pattern tied to memory loss discovered
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
Beetroot Juice: Daily Health Miracle or Just Hype?
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Brain Warning Signs: 7 Symptoms Never to Ignore
Is your brain sending you danger signals? Discover the critical red flags that could indicate serious neurological problems and learn when to seek immediate medical attention.
Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
6 Early Warning Signs of Accelerated Brain Aging
Are you experiencing constant fatigue and memory lapses? These could be early signs of accelerated brain aging. Discover the 6 red flags that demand immediate attention and learn how to protect your cognitive health.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
Nutrition Pioneers: The Forgotten Food Science Heroes
Discover the remarkable stories of visionary scientists and doctors who laid the foundation for modern nutrition science, from ancient Indian wisdom to groundbreaking European research.
Yellow Peppers vs Oranges: Vitamin C Winner Revealed
Discover the surprising winner in the vitamin C battle between yellow bell peppers and oranges. Learn which superfood offers more benefits for glowing skin and stronger immunity.
Diabetes Can Damage Memory & Increase Dementia Risk
Groundbreaking research reveals how diabetes significantly impacts brain health, increasing dementia risk and causing memory problems. Learn about the connection and prevention strategies.
8 Essential Nutrients for Brain Longevity
Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.
Breakfast Skipping Causes Irreversible Health Damage: Study
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Diabetes & Brain Health: The Critical Connection
New research reveals how diabetes directly impacts brain health, increasing dementia risk and affecting cognitive function. Learn the vital connection and protective measures.
Making Quality Nutrition Accessible Across India
Discover how innovative approaches are making quality nutrition affordable and accessible for millions of Indians, transforming health outcomes nationwide.
Chandigarh Study: Daily Fruit & Veg Consumption Habits
New PGI research uncovers dietary patterns in Chandigarh with 54 men and 53 women consuming fruits and vegetables daily - a revealing look at urban nutrition trends.
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