Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Category : Search result: fitness update
Brittany Mahomes' Postpartum Fitness Journey with WHOOP
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Milind Soman: How Barefoot Running Changed My Posture
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Govinda discharged from Mumbai hospital, health update
Bollywood star Govinda discharged from Mumbai's CritiCare hospital after fainting. He reveals new fitness focus on yoga, expresses gratitude to fans and doctors. Read more.
PAU Champions Student Wellness Through Fitness Events
Punjab Agricultural University launches innovative fitness initiative promoting physical and mental health among students through diverse wellness activities and competitions.
Realme UI 7.0: Eligible Phones, Rollout Dates & Features
Get ready for Realme UI 7.0! Discover which Realme smartphones will receive the update, detailed rollout schedule, and all the groundbreaking features coming to your device.
China's Dangerous 50kg Weight Loss Challenge: Porsche Prize
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
How Fit Are You? 7 Tests to Check Your Fitness Level
Discover easy self-assessment tests that reveal your actual fitness level without expensive equipment. From push-ups to heart rate recovery, learn where you stand and how to improve.
Ranbir Kapoor's Fitness Guru Reveals Training Secrets
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Basketball: Your Ultimate Full-Body Workout
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Sports Booking Apps Transform India's Fitness Landscape
Discover how sports tech platforms are transforming urban fitness in India with court booking features, creating new opportunities beyond traditional gym memberships.
Sydney Sweeney's 7 Fitness Tips You Need Now
Discover how Hollywood star Sydney Sweeney maintains her enviable physique with these 7 practical fitness tips you can easily incorporate into your daily routine.
Apple Rolls Out Critical iOS 17.6.1 Security Update
Apple has rolled out the significant iOS 17.6.1 update featuring crucial security enhancements and bug fixes for compatible iPhone models. Discover what's new and why you should update immediately.
Apple iOS 26.1 Update Changes Alarm Snooze Feature
Apple's latest iOS update introduces a significant change to the alarm functionality, requiring additional steps to snooze your morning wake-up call. Discover how this update affects your daily routine.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
iOS 26.1: 9 New iPhone Features This Week
Apple's latest iOS 26.1 update brings exciting new features including enhanced AirDrop, smarter Siri, and revolutionary battery management tools. Discover what's coming to your iPhone!
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
iOS 26.1 Update: Essential iPhone Prep Guide
Apple's iOS 26.1 release is imminent. Discover crucial steps to safeguard your iPhone data and ensure smooth installation with our comprehensive guide.
Deepika's Trainer: 5 Pilates Moves For Perfect Core
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Ed Sheeran's Simple Fitness Secret That Actually Worked
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Basketball: The Ultimate Full-Body Workout Alternative
Fitness experts reveal why basketball is becoming the ultimate workout alternative to gym routines, offering complete physical and mental benefits for Indian fitness enthusiasts.
OnePlus 13 & 13S Get OxygenOS 16 Update in India
OnePlus begins rolling out OxygenOS 16 to OnePlus 13 and 13S users in India. Discover the exciting new features, performance enhancements, and step-by-step download instructions in our comprehensive guide.
India Cycles for Fitness & Cleaner Environment
Discover how India's 46th Fit India Sunday united thousands in cycling events nationwide, promoting fitness while championing environmental sustainability through pedal power.
Aadhaar Update Rules Change: New Fees & PAN Linking Deadline
Important changes to Aadhaar card update rules are here! Learn about the new fee structure for demographic updates, document requirements, and PAN-Aadhaar linking deadline. Everything you need to know about the latest UIDAI guidelines.
Ed Sheeran's Pilates Obsession: Fitness Secret Revealed
Global superstar Ed Sheeran reveals his surprising fitness obsession with Pilates that's transforming his stamina and performance during intense world tours. Discover how this low-impact workout became his go-to routine.
Kartik Aaryan's Protein Diet Secrets
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
ChatGPT Trained Me For a Marathon - Amazing Results!
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Bollywood Stars Who Train Like Professional Athletes
Discover how Bollywood's biggest names - from Tiger Shroff to Deepika Padukone - are adopting athletic-level training regimens to maintain their superstar status and redefine fitness standards in Indian cinema.
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