Chia Seeds: Water vs Milk - Which is Healthier?
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Category : Search result: health benefits of chia seeds
Punjab's Delayed Seed Supply Puts Farmers in Dilemma
Critical delays in NFSNM seed supply in Punjab miss sowing windows. Farmers can't use free seeds, officials face pressure to sell. Explore the systemic failure.
Garlic Soaked in Buttermilk: Ayurvedic Health Benefits
Discover how soaking garlic in buttermilk overnight transforms it into a powerful remedy for heart health, joint pain, and digestion. Learn this ancient Ayurvedic recipe.
Creative Pumpkin Seed Recipes for Indian Cooking
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Delhi Air Pollution Crisis: SC Protects Saranda Forests
Delhi-NCR faces severe air pollution while SC orders wildlife sanctuary status for Saranda forests. New Seeds Bill proposes strict penalties. Essential UPSC insights for aspirants.
New Seeds Bill Open for Comments Until December 11
India's Agriculture Ministry proposes new Seeds Bill to replace 1966 Act. Stakeholders can submit feedback until December 11, 2025. Share your input now!
New Seeds Bill 2025 to Replace 1966 Act, Fight Counterfeits
India's agriculture ministry seeks public comments on Draft Seeds Bill 2025 to replace outdated regulations, ensure seed quality, and protect farmers from spurious seeds. Share your views now!
New Seeds Bill 2025: Protection for Farmers from Fake Seeds
Indian government proposes Seeds Bill 2025 to ensure quality seeds, protect farmers from losses, and regulate seed market. Stakeholders can submit suggestions until Dec 11.
Hyderabad Doctor's Bio-Terror Plot Foiled in Gujarat
Hyderabad doctor Ahmed Mohiyuddin Saiyed arrested for planning a bio-terror attack using castor seed poison. The plot was foiled by Gujarat Police on November 9. Read the full investigation details.
Turmeric & Black Pepper: A Powerful Health Duo
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Dry vs Fresh Ginger: Health Benefits Compared
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Isabgol vs Chia Seeds: Better Fiber Source?
Discover the key differences between Isabgol and Chia seeds for fiber, digestion, and health benefits. Choose the right one for your wellness goals today!
Eating Cashew Nuts Daily for a Month: Effects
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Tai Chi Benefits: Is This Ancient Practice Worth Your Time?
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.
Sadhguru's Power Carrot Salad for Better Digestion
Discover why spiritual leader Sadhguru swears by this simple yet powerful carrot salad combination for optimal gut health and overall wellness.
Harvard Doctor: 14 Days With Chia Seeds Benefits
Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.
21 Days of Pomegranate: 7 Body Transformations
Discover the remarkable health benefits of eating pomegranate daily for just 3 weeks. From glowing skin to better heart health, these changes will surprise you!
ACE Smoothie: Avocado Chia Energy Recipe for Healthy Fats
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Papaya with Lemon: 7 Breakfast Benefits
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
Curry Patta: 8 Health Benefits You Can't Ignore
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Aloe Vera & Chia Seeds For Hair Growth
Discover how combining aloe vera's soothing properties with chia seeds' nutrient power can transform your hair health and accelerate growth naturally.
Live Longer: Light vs Intense Exercise - Expert Answer
Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.
Chia Seeds Health Alert: 5 At-Risk Groups
While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.
Gen Z Switches To Steel Cookware: Health Benefits
Discover why India's Gen Z is making the switch to steel cookware. From toxin-free cooking to better nutrition, learn the surprising health benefits driving this kitchen revolution.
Chia Seeds Health Alert: Dangerous Side Effects Revealed
Think chia seeds are for everyone? Think again! A medical expert exposes the dangerous side effects and reveals which groups should steer clear of these trendy superfoods.
Fermented Garlic: 30-Day Health Transformation Guide
Discover how fermented garlic becomes a nutritional powerhouse, boosting immunity and gut health. Learn the easy step-by-step process to make this superfood at home.
Beetroot Juice: Daily Health Miracle or Just Hype?
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
New law against fake seeds & pesticides to protect farmers
Union Minister Shivraj Singh Chouhan announces comprehensive legislation to combat substandard agricultural inputs, ensuring farmer protection and food security.
New Law Against Fake Seeds & Pesticides for Farmers
Centre plans strict new legislation to combat substandard seeds and pesticides, empowering farmers and ensuring agricultural quality control across India.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
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