Apple vs Avocado: The Healthy Breakfast Battle
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Discover the surprising nutritional showdown between these breakfast favorites and find out which one truly deserves a spot on your morning plate.
Coldplay frontman Chris Martin visibly emotional during concert performance of 'I Won't Let You Down' following breakup rumors with Dakota Johnson. Heartfelt moment captured on video.
New research uncovers the surprising timeline for getting over a breakup and provides evidence-based strategies to heal faster. Discover what psychology says about heartbreak recovery.
A Gurgaon-based CEO's unexpected reaction to an employee's emotional leave request after a breakup sparks nationwide discussion about Gen Z workplace culture and mental health support.
Television stars Jay Bhanushali and Mahhi Vij end their 14-year marriage in an emotional Instagram announcement that has left fans heartbroken. Read their full statements.
Discover these easy-to-make, stomach-filling recipes that combine nutrition with satisfaction. Perfect for busy Indian lifestyles seeking healthy comfort food options.
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
Discover 4 brilliant food combinations with roasted chana that transform this humble snack into a nutritional powerhouse for weight management and better health.
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!
Discover 5 nutrient-packed smoothie recipes that make weight loss delicious and effortless. These easy-to-prepare blends combine Indian superfoods for maximum results.
Discover eight powerful foods scientifically proven to reduce heart attack and stroke risk. Learn how simple dietary changes can transform your cardiovascular health.
Discover the surprising way you should be eating eggs according to nutrition experts. Learn how proper preparation can maximize nutrition and boost weight loss results.
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
Arjun Kapoor breaks his social media silence with a special birthday tribute to ex-girlfriend Malaika Arora, leaving fans speculating about their relationship status. Read exclusive details about their emotional bond.
Discover why traditional Indian foods like roti are being wrongly targeted for health problems, and what the real dietary culprits are in modern Indian diets.
Discover how to transform protein-packed soya into complete, balanced meals with these 5 brilliant food combinations that boost nutrition and flavor.
Discover how sweet potatoes transform into gut-healing powerhouses through resistant starch. Science reveals why this humble vegetable deserves superstar status in your diet.
Discover the top 5 air fryers revolutionizing Indian kitchens. From Philips to Havells, find your perfect match for oil-free cooking with our expert buying guide.
Discover the surprising truth about peanuts and almonds for weight management and appetite control. Science reveals which nut is better for your fitness goals.
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
In a shocking turn of events in Bigg Boss 19, contestant Farrahna Bhatt has officially ended her friendship with Nehal Chudasama, stating she won't compromise her mental peace for any relationship. Get exclusive details about the dramatic fallout that's g
Discover how simple everyday choices in food, fitness, and stress management can significantly reduce your breast cancer risk. Expert-backed strategies for Indian women.
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
Discover delicious and nutritious Indian snack alternatives that help you beat junk food cravings while nourishing your body. From protein-packed options to fiber-rich treats.
Discover the surprising truth about sweet potatoes and blood sugar control. Expert analysis reveals what happens when you eat them regularly for one year - the results might shock you!
Discover Sadhguru's surprising dietary advice that could transform your health. Learn why the spiritual leader insists on consuming nearly half your food raw and how it benefits digestion, energy levels, and overall wellness.
Discover how Chef Harsh Dixit created a special vegan and gluten-free anniversary cake for Virat Kohli and Anushka Sharma. Exclusive insights into the celebrity couple's healthy food preferences.