Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Category : Search result: mobility after surgery
Jung Ah defends husband from basketball hate comments
Former After School member Jung Ah addresses hate comments targeting her husband Jeong Chang-young after team's overtime loss. She urges fans to support players instead of criticizing.
K-pop Star Nana Injured in Home Invasion Near Seoul
K-pop star and actress Nana sustains injuries while overpowering armed home intruder with her mother. Both recovering in hospital after violent confrontation.
Man's cryopreservation promise to wife sparks debate
Gui Junmin preserved his wife through cryonics after cancer diagnosis, but started new relationship two years later. His story raises questions about love and moving on. Read this emotional journey.
Nana fights armed intruder with mother in home invasion
Korean actress-singer Nana and her mother physically confronted an armed robber who broke into their home. The intruder was injured and hospitalized after the altercation. Read the shocking details.
7 Healthy After-School Snacks for Kids
Discover 7 quick, nutritious snack ideas to boost your child's energy and mood after a long school day. Simple recipes for healthy growth and development.
Wife Leaves Husband After He Loses High-Paying Job
A 43-year-old law graduate's marriage collapses after job loss reveals wife only loved his money. His ₹6.2L monthly income vanished, now earns ₹1.2L as delivery rider.
Man dies after weight-loss surgery to impress in-laws
A 36-year-old Chinese man died days after gastric bypass surgery he hoped would help him impress his girlfriend's parents. The tragedy sparks debate about weight-loss surgery risks.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Gallstones During Pregnancy: Risks & Prevention Tips
Discover why gallstones are common in pregnancy and postpartum. Learn about hormonal causes, risk factors, and effective prevention strategies for expectant mothers.
Gentle Post-Holiday Health Reset: Expert Tips
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
How Women Can Rebuild Finances After Divorce
Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.
Microsoft Layoff to Entrepreneurship: A Success Story
After 31 years at Boeing and Microsoft, Tatiana Teppoeva turned her layoff into opportunity. Discover 5 strategies for career transformation after job loss and how to build your own business.
Hawking: No Afterlife, Science Explains All
Discover Stephen Hawking's profound views on life after death and why the legendary physicist believed science provided all the answers we need about existence.
5 Biohacks to Stay Youthful After 30
Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.
H-1B Layoff: Beating the 90-Day Job Search Clock
Facing an H-1B layoff? Your career survival depends on understanding the crucial 90-day rule. Learn how to navigate unemployment, find a new sponsor, and protect your US immigration status before time runs out.
Shilpa Shetty's Hip Mobility Secret Revealed
Bollywood actress Shilpa Shetty Kundra demonstrates a simple yet effective hip mobility exercise that's taking fitness enthusiasts by storm. Discover how this 30-second daily routine can transform your flexibility and overall wellness.
India's First Endoscopic Spina Bifida Surgery in Hyderabad
Ankura Hospital in Hyderabad achieves groundbreaking milestone with India's first successful endoscopic surgery for spina bifida in unborn babies, revolutionizing fetal medicine.
AI-171 Crash Survivor: 'I Sit Alone, Not Talking'
Five months after the Air India Express flight AI-171 crash, the only survivor from seat 11A shares his haunting trauma and isolation in an emotional exclusive interview.
Rajouri School Reopens After 25-Year Closure
A government primary school in Rajouri's Seri village reopens after a quarter-century, marking a significant milestone in educational revival and community development in Jammu & Kashmir.
Robotic Surgery Revolution in Prostate Cancer Treatment
Advanced robotic-assisted surgery is transforming prostate cancer treatment in India, offering faster recovery, minimal blood loss, and superior precision compared to traditional methods.
Retired Principal Becomes Landscape Artist in Jalandhar
Discover how retired principal Dr. Satinder Singh from Jalandhar transformed his golden years into a vibrant canvas of landscape paintings, proving it's never too late to follow your passion.
Kerala's Right to Disconnect: India Work Culture Revolution
Kerala introduces groundbreaking legislation giving employees legal protection against after-work digital harassment. Discover how this could transform India's work culture forever.
COVID-19 Triples Heart Attack Risk: Study
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Knee Replacement Recovery: 7 Expert Pain Relief Tips
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
Delhi man gets new thumb from his toe in rare surgery
In an extraordinary medical breakthrough, Delhi surgeons successfully transplanted a toe from a man's amputated leg to create a new thumb, restoring functionality in a rare reconstructive procedure.
Pune man dies after digital arrest scam trauma
A 72-year-old Pune man suffered fatal heart attack days after being traumatized by sophisticated digital arrest scam where fraudsters posed as police and narcotics officials.
Robotic Knee Replacement: India's Pain-Free Mobility Breakthrough
Discover how robotic knee replacement technology is transforming orthopedic care in India, offering unprecedented precision, faster recovery, and permanent pain relief for arthritis patients.
8 Best Foods to Eat After Running
Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.
Maruti Suzuki Victoris CBG Debuts - Not For Sale
Maruti Suzuki unveils groundbreaking CBG-powered Victoris concept vehicle at Japan Mobility Show 2025, showcasing sustainable mobility innovation - though it's not for sale yet.
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