Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Is cold water bad for digestion? Experts reveal the science behind water temperature and gut health. Discover the right choice for your meals and overall wellness.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.
Himachal Pradesh mining tippers flood Nangal for overnight parking after Una implements evening-to-morning road ban. Local residents face noise, pollution, and safety concerns.
Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
American Pie actress Tara Reid recounts terrifying hotel bar incident where she believes someone drugged her drink. Hospital staff confirmed possible drugging, police report pending.
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Discover the key differences between probiotics and prebiotics, how they work together for better digestion, immunity, and mood. Learn which foods to eat for a healthier gut microbiome today!
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Discover why 68% of people struggle to digest milk. Learn how genetics, age, and gut health cause lactose intolerance and get practical tips to manage it effectively.
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Discover how traditional ghiya halwa can transform your winter wellness. This delicious dessert boosts digestion, increases energy levels, and promotes overall health naturally.
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
Nutrition expert reveals 3 common fruit-eating errors causing bloating & acidity. Learn the right time to eat fruits and proper combinations for optimal health.
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
FSSAI plans major alcohol reforms: stricter quality control, 'standard drink' labels, and clearer norms to promote responsible drinking in India's $50 billion market. Learn more.
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
Discover Bajre ki Raab, the traditional pearl millet drink from Rajasthan and Gujarat that boosts immunity and provides warmth during harsh winters. Learn its benefits and recipe.
Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!
Discover the dirty soda phenomenon sweeping social media! Learn what makes this non-alcoholic Utah creation so popular among Mormons and Gen Z. Find recipes and why it's trending now!